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  • You will know who your true friends are vs. your...

    You will know who your true friends are vs. your drinking buddies when they get a serious girlfriend/get married/have kids.
  • Strong bump. The Misc was at its peak between...

    Strong bump.

    The Misc was at its peak between '02-'04 and started going downhill in 2006.

    Doctor Swole's stories, Braindmg (kid from the Phillipines who died in the Tsunami), no rep system,...
  • Do I have a sports hernia? What type of doctor should I go to if I think I do?

    I think I have a sports hernia "Athletic Pubalgia."

    I have pain on one side and it's not my groin. At first I was worried I might have testicular cancer but then realized that it wasn't the area....
  • Military guys, how do you keep your PT numbers up while BB'ing/strength training?

    How many days/week do you do pushups? For example if your chest day is Monday, do you still do them on Wednesday and Friday?

    What about running? Do you run on days you do lower? Or do you run...
  • Chest, two days later shoulders/triceps, enough rest?

    48 hours...has it been enough for you personally? (I usually wait 72)

    I'm trying to do a routine where I can hit pushups 3x/week, and with that, MWF would work best. I run on Saturdays and take...
  • Combined Strength Training/Endurance/Bodybuilding Workout? (Military?)

    What is out there?

    If you're looking for a combination that is going to:

    1) Add strength
    2) Add size
    3) Add endurance

    What is your best bet?
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    Creatine and Hair Loss

    Aside from the one study of the Rugby players that I've sen a hundred times, are there any ties to Creatine usage and Hair Loss?

    I took it in my late teens and early 20's, stopping about two years...
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    Chicago has proven to have some of the dumbest...

    Chicago has proven to have some of the dumbest fans in professional sports. In the past 10 years:

    -Bulls fans bombarded the radio saying they didn't want Kobe Bryant when he was a free agent...
  • Armed Forces Crew, Pushup/Pullup Endurance with Maximum Strength Training Possible?

    For those of you who are into bodybuilding/strength training and at the same time have to keep your pushup/pullup numbers high, how do you incorporate them into your workouts?

    Do you leave them...
  • You will know who your true friends are by how...

    You will know who your true friends are by how they act once they find a long-term girlfriend/wife.

    If they still go out at least once/month with you, they are your friend. If they are with their...
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    No, it's not the other way around. The Bears...

    No, it's not the other way around. The Bears don't have any great players on offense except Cutler (no Pro Bowlers). They have virtually the same offense as they did last year, and with a new OC,...
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    So for the people who were against Mike Martz at...

    So for the people who were against Mike Martz at the time he was hired, are you finally understanding?
  • Thanks for the response...but the "stupid stuff"...

    Thanks for the response...but the "stupid stuff" isn't really that easy to do if you don't practice it. You could have a 6 pack, but if you don't do situps, you're not going to be able to max them...
  • Military Crew, when do you do your running/pushups/pullups?

    For those of you that still lift for strength...how do you work in your cardio and bodyweight exercises so that you can max out your PT test?

    Seems like if you start your workouts with bodyweight...
  • Winter running crew: When do you run, how cold is too cold, and what do you wear?

    Do you run on the same day you lift?
    What do you wear?
    How cold is too cold to run outside for you?
  • I would say that from a bodybuilding/powerlifting...

    I would say that from a bodybuilding/powerlifting standpoint, you're absolutely right.

    However, this whole thread is about maximizing pushups/pullups in terms of a military PT test. If you dropped...
  • You must be a freak of nature to be able to...

    You must be a freak of nature to be able to pushups once/week, at the end of your workouts, and still be able to get a high score (60+) on a fitness test.
  • Military Crew: How do you stay big while also maximizing push-ups/pull-ups numbers?

    I'm assuming most people in the military need to have good numbers for pushups/pullups/situps.

    My question is...how do you keep your numbers high while at the same time putting on size or at least...
  • This sums up tipping: q5ODhIFawfs

    This sums up tipping:

    q5ODhIFawfs
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