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bought a badass scale on eBay for $100 that runs for $193 on Amazon

http://ecx.images-amazon.com/images/I/41zlknZnnGL.jpg

Sick of inconsistent numbers with my eatsmart bs bathroom scale, this...

Naix brah you made it. Crash the whole time or nah?

Lmao with your 1k pussy cals brah come on.


Surely you're trolling? Whatever happened to the logic in this thread, like eating below maintenance and slowly decreasing cals by 100 at a time? I...

so am I the only ******* in this thread cutting on over 2k cals? lool

this thread makes me feel like I should drop my cals from 2500 to 2400 and start beginning my descend to 2000 cals which probably won't be necessary until I hit 215-220

hungry af on 2500 cals

lmao at entire SCC yoloing it and crashing

JA Cake daily bruh… here's my breakfast today with pudding and birthday cake m&m's
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lol not even crashing, just such a great way to spend 500ish calories

Anybody else still fuk with JA Cake when cutting or am I on that old school time?
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brb gaining 4 lbs overnight from sodium in pickles

fuarkkkk cuz, stopping eating for the day is the hardest part but the most crucial part lol

Palestinian Christian checking in. Have family over there as well and this is true. Us Palestinian Christians do exist, there are plenty in the West Bank and of course all over the US. I'm glad more...

In as fuark to start holding myself accountable for digging into my next days' macros

no longer gonna participate in timbahwolfff's midnight macro reset because I go overboard lola

time to...

......

Why brah? :D

Hey bro, if it makes you feel any better, my fats are pretty much capped off for today. :(

Hungry Howies large thin crust pepperoni pizza before squats+bench with my coach Derek Charlebois also known as "Beast" on these forums.
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Brahs had some Taco bell post workout tonight, and was wondering if you guys think these macros are accurate?
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I can hardly beleive that after five pages into this thread, there has yet to be a mention of Zyzz and Hangover, the two things I associate with Thailand.

Nah I'm with you brahs, it's just my bday was this past Monday, celebration was Sunday, and had a cousins wedding all day last Saturday. So that was three consecutive days of not counting macros, but...

thinking of eyeballing/guesstimating macros tomorrow at a family bbq, but might just bring my scale...

idk about bringing my scale to fam gathering tho fuark

opened the thread any went through every page wondering when someone would finally post this...

but THIS is up there