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Type: Posts; User: danbradster

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    that's a plan. Find a course that's worth...

    that's a plan.

    Find a course that's worth studying that would make you certified as a personal trainer. It's far better than simply '1 year of training myself'. You'll have a qualification, job...
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    899

    1 year of lifting and no qualifications. You'd...

    1 year of lifting and no qualifications. You'd be bringing down the average standard of personal trainers everywhere.

    Getting a qualification will help (to not look like an idiot or hurt a...
  • Tip the day before the final exam, more depending...

    Tip the day before the final exam, more depending on how badly you're going so far.
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    I believe the thread title should be 'GAWDAMMIT,...

    I believe the thread title should be 'GAWDAMMIT, ISIS executes another Westerner'. They execute more 'people' every day.

    Cut off the heads of 100 Iraqi military and these same people hardly give...
  • Is this guy quitting high school or university? ...

    Is this guy quitting high school or university? I hope he at least passed maths before quitting...maths/accounting is pretty important in business...
  • Question to OP: What's the price? Question to...

    Question to OP: What's the price?
    Question to Misc: Would you buy it?
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    Creatine is more effective than Whey Protein...

    Creatine is more effective than Whey Protein according to this literature review:

    http://www.sportsscience.co/wp-content/uploads/2013/01/which-supplements-are-effective-for-lean-strength-gain.jpg...
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    40,568

    Alien Physiology User with this ability either...

    Alien Physiology
    User with this ability either is or can transform into an Extraterrestrial/alien
    Given both the near infinite variety of possible extra-terrestials, even only the ones in fiction,...
  • Isn't that just like what he said? Lift with...

    Isn't that just like what he said? Lift with proper technique, then stretch the muscle (with proper technique) for 20-30 seconds while contracting the antagonist muscle for maximum stretch.
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    Fitness first treadmills can do 20+ kmph. That's...

    Fitness first treadmills can do 20+ kmph. That's a quick pace, getting towards sprinting.

    You could do plyometrics, which are pretty similar for your muscles. E.g. 5-10 vertical jumps or broad...
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    Very nice. Today I got 2 reps at 240lb, my grip...

    Very nice. Today I got 2 reps at 240lb, my grip was failing on the second rep. Any tips for me?
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    Ok, StrongLifts. I find OHP pretty hard to...

    Ok, StrongLifts.

    I find OHP pretty hard to progress...my squats can go up most sessions, but OHP less often...
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    I deadlifted 100kg, squatted 72.5kg, benched...

    I deadlifted 100kg, squatted 72.5kg, benched 55kg, OHPed 42.5kg this week. Your OHP is actually very high compared to your squat and deadlift, maybe you have decent arms and tiny legs. ;)

    All...
  • And other than the gun control ammo, it also...

    And other than the gun control ammo, it also killed a guy. Great decision, that one.
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    What a shirt! ...

    What a shirt!

    http://resources1.news.com.au/images/2014/08/16/1227026/799953-dfddd582-24f8-11e4-9470-02da78966387.jpg
  • I started at like 50lb bench at 18 years old...I...

    I started at like 50lb bench at 18 years old...I ate quite a lot, but never put on weight, and hardly ever used a muscle, only computer.

    Now 1RM is around 130lb...better, but still not great. ...
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    If you hands were closer (more vertical arms),...

    If you hands were closer (more vertical arms), the starting angle of your torso would be a little higher and better mechanically/easier to lift more.

    Your arms are not really vertical. Look at...
  • Tell them the benefits they'll get by hiring you....

    Tell them the benefits they'll get by hiring you. If the benefits are good, they're likely to do so.
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    If there was a 4 month break even, the people...

    If there was a 4 month break even, the people selling the machines would obviously have already saturated the market, but instead they are selling them...why...? The answer is obvious. (if it's too...
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    Why did the nipples get darker? Is that some...

    Why did the nipples get darker? Is that some celltech side effect?
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