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1st day back in the gym from a 3 week break, feels so good to be back in the gym man

bunnings innaloo crew checking in, so much lols to be had in that suburb

reveal yourself! anytime fitness beldon crew checking in

Edit: did anyone else see madeons set? it was amazing!

http://www.youtube.com/watch?v=FxMtO7HvXzA

my angus is peppered

seen this video going around ******** (assuming most of you have as well) but either way its fuarking beautiful..


http://www.youtube.com/watch?v=lqEhA0dPrJI

china would just stay out of it completely and continue to buy all of the worlds resources and laugh

cardio kills my gains

but on a serious note, would probably do it

decent place to live, cost of living is a bit high but getting a high paying job here isn't too hard.

may not be calorie free, but nandos sauces are pretty awesome.. put dat der hot sauce over all my chicken

aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa...

better have pics of him with 10/10 HBB's.. don't let perth down!

liked xoxx

LOL strong this. i believe the Mr O'mara is on in march? if not check out IFBB WA on ********

http://www.********.com/pages/IFBB-WA/124849207619277?fref=ts

oppıʞ ,pɐǝp ƃuıʞɔuɟ ǝɹ’uoʎ ˙ʇı uı uʍoɹp llıʍ uoʎ puɐ uoʎ ɹǝʌo llɐ ʎɹuɟ ʇıɥs llıʍ I ˙ʇoıpı uɯɐppoƃ uoʎ ,ǝɔıɹp ǝɥʇ ƃuıʎɐp ǝɹ’uoʎ ʍou puɐ ,ʇ’upıp uoʎ ,ʇ’upluoɔ uoʎ ʇuq ˙ǝuƃuoʇ ƃuıʞɔuɟ ɹuoʎ plǝɥ ǝʌɐɥ...

it is for me, but i've been to cedar point :)

finished work at 11, now sitting here half naked eating chilli olives..

ibcOldxaoGc

dat peak before leg day

pretty much put stock away on shelves.. easiest job ever lol. i usually start around 4 and finish around 11, sometimes midnight




when you actually lift, you have the ability to throw lawn...

apply for bunnings (srs) im doing casual there atm as nightfill (easy as phuck) and i'm on about $25 an hr or so, getting 40 hr weeks too so it's not too bad

my dog > everything