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I found the 12 week, 6 week routines helped me a lot when i was first getting started. I had no idea what to do and they helped me expand my knowledge.


Supps.. So what? Take whatcha like.....

I agree, lots of inspiration to be found here! I'm thinking these guys must wok out !

I go with 100% pure Bullshark test boost or nothing!

I've noticed

Thought you said he asked you not to drop them? Sounds reasonable to me..

Too many db's in the gym drop the weights like they own the place

Don't drop weights

Get over it

Stop watching reality TV.. Or just tv in general.


Fixed

You could just be a douche bag, but i don't know ya

I've been making them using water, regular oatmeal, peanut butter and chocolate flavored protien from gnc. Put water in first, then add everything else then blend, not had any problems with climping...

I've tried a lot of them for sure!

C4 was a good one I thought, but I'm using Animal Rage (watermelon) now and I think its great

IMO, You do not need supplements at this point, other than maybe a good multi-vitamin (check out Animal paks) and perhaps a good pre-workout to help with energy and motivation. If you are just...