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Type: Posts; User: nwskier

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    ^^ sick strength gains!

    ^^ sick strength gains!
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    Holy crap! you're cut is sickening. Chest and...

    Holy crap! you're cut is sickening. Chest and core are $. So inspiring
    Congrats. The bulk now is going to be off the charts with that base. I expect records to be smashed. Great job m8

    Post...
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    Those pressed are ridiculously impressive at your...

    Those pressed are ridiculously impressive at your current bw/height ratio. That stuff is super motivating. bulk is going to have sweet gains for sure. And here I was feeling good about 3x275x7...
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    Was wondering where you went. Get rid of that...

    Was wondering where you went. Get rid of that crap!

    Strong lifting coming off cold. Agree with limiting cardio. Let's see 135x6 next time! I know you got it. I just did 127.5 for 4x6 the...
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    Will do. Traveling for work this week but will...

    Will do. Traveling for work this week but will get it posted. Feeling solid and motivated. 2 awesome sessions - will try to upload highlights tmrw
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    You gotta be pretty lean already. Tan or no...

    You gotta be pretty lean already.
    Tan or no tan. You're killing it powerbuilding style.

    I still think 135 for 8-10 is doable at current conditioning level by end of July, maybe sooner

    On...
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    Hell yeah! on a cut too. Awesome. You drop...

    Hell yeah! on a cut too. Awesome. You drop much more in weight?
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    Stronger lats = stronger bench! Forever chasing...

    Stronger lats = stronger bench! Forever chasing and mirin your impressive bench strength, heh. Always motivating to see crazy gains in here. I'm certain you'll hit 135x10 in not too distant...
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    That sucks. Try lifting with only rubber handles...

    That sucks. Try lifting with only rubber handles in humidity. So ghey

    On side note bench doing ok. Working my way back up with 5s now... 225/235/245/255/265/275 sets. Still prob 2-3 reps...
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    Strength-weight ratio is on point for that bench...

    Strength-weight ratio is on point for that bench m8. 130kg is easily in reach. I wanna see 135x10
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    It sucks when you don't have the right pullup...

    It sucks when you don't have the right pullup setup. Hate the new ones I've got in Miami. Missing my old setup which was as perfect as it gets.

    Still really solid pull and push sessions. ...
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    Killer workouts lately. Gonna leave me in the...

    Killer workouts lately. Gonna leave me in the dust with that muscle memory kicking in. Ha. You really still weight 179? Hell impressive benching at that weight. Can't wait to see how freakishly...
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    Starting new journal tonight - will shoot you...

    Starting new journal tonight - will shoot you link.

    Started cutting but #s holding up. Hit 260x8 yesterday. So I'm close ha
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    Good stuff. Nice motivation for my weekend...

    Good stuff. Nice motivation for my weekend lifting!
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    Pull ups are looking good m8

    Pull ups are looking good m8
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    This morning did a high volume push workout. ...

    This morning did a high volume push workout. Went back in the gym tonight for another hour session of core, pull ups and bench. On last set managed 255x8 (116kg) so pretty happy with that. Last 3...
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    I'll hit 115kg for 9-10 tonight :p

    I'll hit 115kg for 9-10 tonight :p
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    Yeah I'm in the same ball park on bench. I've...

    Yeah I'm in the same ball park on bench. I've lost a good amount in last few months but it'll come back with consistency in not too long. Going to start logging again next week. Today pushed a...
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    I'm planning a return this week but will be...

    I'm planning a return this week but will be around the forums more often starting next week. I'll be sure to get a baseline lift in tmrw night. Down for some motivation!
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    solid workouts lately. still killing the OHP. I...

    solid workouts lately. still killing the OHP. I know you got more in the tank on those CGBP sets. Triceps/Delts have always seemed a strong point
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