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Type: Posts; User: shakystew

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  • 02-26-2011 05:42 PM

    Thread: hope i can be motivating..

    by shakystew
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    34
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    2,632

    Good stuff man. Got swole

    Good stuff man. Got swole
  • 04-19-2010 10:12 PM

    Thread: HST For Dummies : Part III (Advanced)

    by shakystew
    Replies
    34
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    60,568

    I am a little confused on this as well. So,...

    I am a little confused on this as well.

    So, if I am doing a M/W/F routine,with the beginner exercises, should I incorporate all those exercised every MWF or should I break them up?

    And also,...
  • 02-26-2010 01:03 PM

    Thread: **Transformations from skinny to mass pics*** (post them everybody)

    by shakystew
    Replies
    10,714
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    6,114,545

    This is me after 5 weeks of working out. I know...

    This is me after 5 weeks of working out. I know this is about transforming from skinny to mass, an I'm trying. Gained 4lbs (~.1lb a week) so far.
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