I am after some information regarding particular needs that I will state below. As we all know, the supplement industry is not regulated and marketing and non-researched claims are...
Is that Bioforge, E-Bol and T-Bol yeah? Have heard of that before, just wondering if its worth the money i guess, 8week minimum to see proper results i guess.
Just seeing the opinions on what a natural test booster such as T-Bol or Bioforge can do for an Endurance Athlete (Triathlete/Cyclist/Runner), improved recovery? increase strength? and if its worth...
Cycling will build your leg muscles but it primarily targets muscluar endurance. While Hills are good to build leg strength, they are not to strength you will obtain from heavy squats/deadlifts. It...
Does anybody have any Ironman Gym sessions that they wold occasionally do? Obviously majority of Ironman training is Cardio (Swim/Bike/Run) but i still enjoy gym work so looking to incorporate some...
Started taking R-ALA in 200mg caps. One pre Breaky and the other before my next biggest carb meal. I got a pretty uncomforting pain in my stomach. Normal to some? anything i can do to stop it/prevent...
I carb cycled for a few weeks awhile ago but had to stop as being an athlete i needed consistent supply of them. I found it to be very effective. In saying this be selective about your carbs, try and...