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Type: Posts; User: xhovercatx

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  • Replies
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    I agree xD

    I agree xD
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    Before when i did not use spotify i used the Drag...

    Before when i did not use spotify i used the Drag and drop method.

    Now i am using spotify. I have all my local files on spotify so they are automaticly getting synced over to the spotify on my...
  • Is everything in the world a chain reaction? predetermined

    It is kinda hard to explain what i have been thinking on. I have poor English skills but i will do my best!

    So basicly i am thinking about EVERYTHING being a LONG chain reaction.

    Lets make a...
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    http://i.gyazo.com/7d3031b020ba4ebefeab58494da9f61...

    http://i.gyazo.com/7d3031b020ba4ebefeab58494da9f612.png
    http://i.gyazo.com/c00387aebca551eba963150a48962e19.png
    http://i.gyazo.com/0da23ae27e4024863493a50ca2aea054.png

    Great Job BTW
  • Seems legit.. I guess i will do some cardio...

    Seems legit..

    I guess i will do some cardio then...
  • I see... still thinking about adding biceps,...

    I see... still thinking about adding biceps, triceps or chest whenever i feel like it...
  • Different muscle groups with different recovering times.

    So basicly some of my muscles recover so much faster than others.

    I would like to take advantage of this.

    I am on a P/P/L routine. I do PUSH/PULL/LEGS/(CARDIO + STRETCHING).

    on the day PUSH...
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    som socker..

    som socker..
  • Thread: About girls

    by xhovercatx
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    294

    what in the actual ****....

    what in the actual ****....
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    High volume training

    So basicly i would like to try training with alot more volume to see how my body will react and adapt to this.

    For example instead of me doing 8 reps on the DB flyes i am now going to do 15 or...
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    Macros (Balance)

    Let's say my macros for the day is:

    180g protein
    90g fat
    300g carbs.


    What would the difference be if i were to eat 150g of fat and less carbs while still eating the same amount of protein?...
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    Nah i find them annoying

    Nah i find them annoying
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    595

    fat/10.

    fat/10.
  • Replies
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    232,323

    In.

    In.
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    4,659

    In on dis @PHRAWZTZ

    In on dis
    @PHRAWZTZ
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    Aware EDIT: i am still not sure what to think...

    Aware

    EDIT: i am still not sure what to think about this whole thread...
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    Only one way to find out :)

    Only one way to find out :)
  • First Eat more food. Aslo grip strength takes...

    First Eat more food.

    Aslo grip strength takes time. Give it time.

    Also since you are 120lbs i would recomend you to eat more...
  • I am running it P/P/L Then if i feel like it i...

    I am running it P/P/L Then if i feel like it i have a break for 1 day otherwise i begin the P/P/L routine instantly again.


    3 on 1 off.

    Or 6 on 1 off.
  • Results 1 to 20 of 91
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