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6ft Mexican/American with only one sibling checking in.

To be fair half my family is white, half is dark. My sister is white and im dark. She gets confused as Chinese i get confused for Hawaiian....

taking the green label ON 180 Capsule ones. Serving size is 3 for men 2 for women.

Thank you for the info.

Thanks for the help man!

So lets say i do take a dairy product (protein shake) how long should i wait until i take ZMA ?
I heard some people say take 2 pills and other 3, have you played around...

I was reading that you shouldnt consume it after consuming calcium (i work out late and drink my protein shake late) so is that gonna intervene with the supplement ?

Just bought myself some ZMA. I live a college lifestyle where i can only eat maybe 2-3 meals a day tops due to classes, job and commuting. Sometimes i dont get the adequate amount of vitamins and...

Mexican girls dont **** w black people. srs.

lol wuttt bro youre talking about asians here.

de que parte de mexico eres

no mames guey...give me a ride en tu navé mamon.

I got seven. I didnt find this hard, wtf.

SRS doubt i have a high IQ bro, its literally simple and common sense.

knew it was delta gama from fsu just by looking at the title

Lmao cops are dicks in Fullerton. I attend there.

lol harsh...

Went on a swiping spree yesterday and woke up to a bunch of fat girls and some dudes LOL and some decent ones but expected better...wtf brahs ...

3-1 Arg wins

fuuuuuu 5-1...this is awk no one thought this

Goooooolllll vamossss putosss

This game is good AF
Vamossss Mexico #quierocreer

So far it should at least be 1-0. That corner kick was deflected off a cam. Player to Gio Two-Saints. Dis is bs

They should put in Diego Reyes, hes the future of our defense.

Did you see that game against portugal where Herrera pulled that Zidane move on those ****s...im telling you people underestimate us,...

Yah i get what you mean. I honestly think Mex and US will come out of their groups though. All US needs to do is take all their anger out on Ghana, Portugal is lacking since C.Ronaldo is injured and...