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    Alright Andrew, lets both stop fukin around and...

    Alright Andrew, lets both stop fukin around and get back to it. You need to pull that 405!!



    Thanks fella!



    Thanks DM! I'm pretty excited about everything goin on in life right now.
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    Congrats Boomer! Very exciting news :) My wife...

    Congrats Boomer! Very exciting news :) My wife and I are expecting our first at the end of July :)

    She's still been lifting, and the doctor told her that since she's was lifting before getting...
  • Thread: new journal

    by moshvr
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    Conditioning ... do not want. Mirin the...

    Conditioning ... do not want.

    Mirin the benching
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    Cube W1, D2 - Bench (reps) Bench Press 2 x 10...

    Cube W1, D2 - Bench (reps)

    Bench Press
    2 x 10 @ 45lb
    1 x 10 @ 95lb - warmups
    3 x 10 @ 150lb

    CGBP
    2 x 8 @ 135lb
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    Ha my wife suggested the same thing ... not where...

    Ha my wife suggested the same thing ... not where I was thinking, but it works for me :p



    Yea my wife has been all over that ... see below for other possibilities lol



    Noted.
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    You shut your whore mouth :D

    You shut your whore mouth :D
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    PRs everywhere

    PRs everywhere
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    ha, thank you! We're not hoping for one or...

    ha, thank you!

    We're not hoping for one or the other ... I really think it's going to be a boy, and my wife really thinks it's going to be a girl. We're having mini "fights" over that one :p...
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    Just watched this ... this is at Fernie?? One of...

    Just watched this ... this is at Fernie?? One of my favourite places to ski. I could be wrong, but I'm pretty sure that's Lost Boy's Cafe that you ski by right at the start right?
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    Low back is so tight today ... may need to...

    Low back is so tight today ... may need to actually invest in a foam roller.

    That would be a wicked pull. Drink all the coffee and pre workout and make it happen
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    Yea I think it should come back pretty quick. ...

    Yea I think it should come back pretty quick. I've kept my cardio up from skiing and hiking. Hoping the weights come back up soon too.



    Thanks dude. Yea our 2014 was nuts, so we thought...
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    Right on ... hopefully the powder thing for sure....

    Right on ... hopefully the powder thing for sure. Seems to have been a low snow year all around
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    Congrats brah! Fuuuuh ... took so long off the...

    Congrats brah!

    Fuuuuh ... took so long off the gym (been three times in 2015 ...) and went back tonight for a massive deadlift session. My angus was not peppered ... so sore
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    Cube W1, D1 - Deadlifts (max) Holy crap an...

    Cube W1, D1 - Deadlifts (max)

    Holy crap an actual workout ... I'm brutally out of gym shape. This was a pretty embarrassing session. So I'll be using this first round of the cube as a rebuilding...
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    Fuark that's scary

    Fuark that's scary
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    Clean rep man. Looked smooth and easy gjdm

    Clean rep man. Looked smooth and easy

    gjdm
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    Yeah Right was one of my favourite movies ... so...

    Yeah Right was one of my favourite movies ... so good.

    uikArUFfdVQ


    And as far as skaters goes, Haslam has always stuck out to me.

    2nd to None (way back)
    3xq_CKnft2Q
  • All depends on whether or not you two are both on...

    All depends on whether or not you two are both on the same page and wanting it to work.

    My wife and I spent two years apart with her being in England and me in Canada. Skype, Facetime, calls ......
  • This. Makes me laugh. Summers in Ontario are...

    This. Makes me laugh. Summers in Ontario are hot as balls
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    Finally Friday bitches ... what's everyone up to...

    Finally Friday bitches ... what's everyone up to this weekend?
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