Yea man life can be tough at times, alwayse throwing you curveballs, i can understand that. Though sometimes i feel the gym is the best place for a release from life.
first off great log bro, its nice to see someone else doing the program and seeing how like it. I do the normal 2 day split version that way i have more time to recover. I have been doing it for...
that article is strickly opinion with no medical or practical knowlege to back it up (bro-science at its best). Though i think it has some truth to it with the fact that lose skin does contain some...
agreed, its for advanced lifters who are fully mature, 17 year olds kids aren't going to get far with it they don't have the base and arn't fully grown. Thats assuming they follow the program, which...
i see what you mean, but looks like he was only 260, that 50-60lbs is a big difference since most of it was in your toso i bet. you have less of a pouch than me yes and even if its 5lbs that brings...
looks like a good high rep routine, but nothing dc like, so if thats what you were doing then i totally understand why you caught heat, like i solid workout, but nothing dc.
I think bulk will help the best with your head, it will make you feel better about yuorself. Now the other thing what that is if you are 213 then you need to subtract the pouch wieght, which by the...
Frist off great job bro!! what you have done takes a ish load of hard work!!! now that thing on your toso is what my Doctor called a "pouch". Its a ton of loose skin. I have it, you have it, some...
Honestly i think it is more of an issue with people not beliving in it. I can't tell you how many people come up to me at the gym and are like how you doing it. Then i explin to them the program and...
All right, so this time i added a serving of RPM and DRIVE to my 2 Black cats prewo. Then hit the gym did a 5 minute warm up walk then hit the lift. Lift was arms (bi, forearms) and legs
So i decided to take 2 this morning just to see. I noticed a difference with the mood more than the energy. Noticed i felt "happy" all morning. Did have a little bit more energy, seems to be about...
Ok so i took ONE Black Cat this morning after i got out of the shower about 7:45am. Took it with my multi and some fish oil. Ate breakfest about 30 mins. later. Early impressions were that it went...
I have done a lot of homework on this and read a bunch of previous reviews, super pumped to try Black Cats, seems like it should really work for a guy like me. I work atleast 9 hours a day...
