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I respectfully request progress pics, sir.

Hi there. I am pretty sure that I am in anterior pelvic tilt and could benefit from using this guide. I want to get some opinions before buying a foam roller and committing to things though.

Here...

4376961

Weight: 168.

It's been a while since I have posted. Basically, I was dealing with being too broke to eat, moving to a new state, and having no weights around. I did what I could with...

Let my love open the door, Mr. Watdo.

Me too. Not just for Mr. Watdo, but for all of his disciples.

Holla at your boy, Watdo!

Well... You were trying to cut, right?

Well, hey. I was bulking for about a month and a half but I've had to put that on the back burner. I'm currently holed up in a hotel in Indianapolis, looking for work and a place to live. I'm also...

This post made my night.

I ate an entire bag of sugar free Reeses cups one night and dealt with Montezuma, myself. At least you got some protein for your volcanic troubles.

I'm going to have to say that it looks like you may have a case of anterior pelvic tilt. I have it as well. No amount of fat loss will back the gut go away completely... Do a search for that term and...

Just wow. Looking thick, solid, and tight.

Eh, I'm in.

13%. Keep cherishing the dream.

Let's see... I started to get fat when I was around 10 years old. Basically, I drank at least nine to twelve cans of Pepsi a day on top of eating adult meal portions and normal kiddy snacks while...

You've lifted weights before and all of that, but I doubt you've ever done anything as demanding as Starting Strength. If you eat just below maintenance, it's likely that you will see slow strength...

Hey. I'm still looking for estimates from the last page.

http://forum.bodybuilding.com/showthread.php?t=122681961&p=757988063&viewfull=1#post757988063

I may add some calf raises to Workout B and a set or two of barbell curls to Workout A. I'm already isolating triceps with bench dips and I think that they have really responded. Why don't you like...

I am still basically doing Starting Strength, with chin-ups added to Workout A and bench dips added to Workout B. I would love to do regular dips but I don't have good chairs for them at home. I'm...

Five weeks into first bulk. If anyone has any estimates, I'd love to hear them.

http://s4.postimage.org/6bf9auiqt/DSCI3966.jpg
http://s4.postimage.org/9v1k8ydf3/DSCI3972.jpg...

Weight: 173.5
Body Fat: 16.0, according to the Tanita Scale. Whatever.
Repping Lifts: Squat at 142, Bench at 127, Deadlift at 217, Press at 78, Rows at 117. Moving up.

I don't have a whole lot...

Repped as well. Go forth and get hench, son.