Type: Posts; User: Rammer
anyone have any updates?
im a bit confused....arent the antioxidants that im taking now stronger than vitamin e antioxidant?
dsade i have been taking some solid doses of egcg, q10, grape seed, and lycopene for the past 6 weeks with no results in hair.... how do you think the inclusion of toco 8 would make a...
hey dsade how about a hairloss combo? shampoo, VM, and toco8?
dsade what would be the benefits of flawless versus bobu on the face? i ordered both....
what is better for the face? the bobu body butter or the flawless? as a moisturizer/skin protector during the day
ill give reps for good responses to my question about my proposed plan please
the high carb days on a carb cycle diet seem "worse" than cheat days??? (aside from the fact that it is clean foods) no?
thinking that this is what im gonna do: High - Chest, bis Low - cardio No High - back, tris Low - cardio Low - shoulders, legs No
is the post by the OP still good science and effective>?
bump
im 5"8 159..... i am trying to but down my bf% and its going slow.....my diet is regimented and careful i eat 5 meals a day.....3 hours apart.....each meal 35g pro, 30 carbs, 8 fats....and...
feels closer to 30 the drink was stroooooooooooooong
i wEnt out to a club with some friends and had a really strong rum and diet coke......havent drank in forever..... got home and looked/felt so bloated and unhealthy.... egh damn it ...
thanks why almonds?
i am on scorch but i want to take more egcg a day,,,,,not seein any results.... anyways, how much egcg a day is overkill? thanks
does it matter whether you get your fats from peanuts, almonds, cashews, etc....? is one better suited for fat loss then the other?
i love the stuff - tomato paste with water, basil, oregano, cinnamon, garlic powder.... lately, i use a ton of this stuff - as pizza sauce (on an ezekial tortilla), on pasta, on chicken.....ive...
i have 5 meals a day.... usually carbs are this: meal 1) 2 slices ezekiel bread 2) cup pasta 3) piece of fruit
any reason to have carbs with my last meal if i go to bed an hour later? i eat 5 meals a day....thinking of cutting out carbs of my last meal.... maybe just have like a few grapes or something?...