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Type: Posts; User: m1ke1
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sizeon is fine to take when cutting
assuming your diet is good to go adding sizeon will not negatively impact your cut
sp250 should work fine for you especially if youve never tried a pre before you should expect some energy and deff increased pumps after doing reps
-careful of the sides can upset your stomach -...
honestly man you wont need it
concentrate mostly on your diet and you will achieve your goals
i disagree with your reasoning. if it is stored at a reasonable room temperature and is not expired then there should not be any decrease in quality.
also ppl who have problems with burps usually...
you do not need to match brands
id take ON whey post workout personally
http://i633.photobucket.com/albums/uu59/sssyndicate/1235692122-fail-owned-parenting-dan.jpg
agreed
fck it man at the least i cant see it harming you
a few good ideas to start with your goals in mind:
-simple whey protein
-good multi vitamin
-some omega 3 fish oils
agreed
if youre a marathon runner thats one thing, but this kind of running does not require any special "runners supplments". general good nutrition practices will suffice
you have to order it offline not too hard
- btw i have to say you do not need it, id save yourself the time/energy/money associated with getting it unless your planning to run something more...
whey protein is not going to "make you" lose weight.
however, it is a fine supplement to take while cutting and still lifting
wtf is this sht?
question marks where apostrophes should be?
looks like you copied and pasted this stupid question
i love the strawberry. chocolate mixed in water never comes out that great imo so i always stick to fruit flavors
check out Cytogainer by Cytosport. Its a good gainer, lots of protein, good fats, some carbs, creatine and glutamine all in one - tastes great too
thats a weird ass split
where did you get that? im assuming you just made it up?
choose a split that already exists and is proven to work
i would never do that
i could not work out with a gf
like 34in roughly
i have to admit thats after doing like ten curls though
dips
rope pushdowns
closegrip bench
red trains running late today
i hope it gets here soon