Search:

My diet's been pretty good lately. Yeserday I weighed 210.8, which is down 5 lbs from last Friday.

(I am doing a weight loss challenge on another site, and Friday is my weigh-in day)

I did some jog/walk intervals today. Holy crap it was cold! The air temp was 12 degrees, but I didn't take the wind chill into account :D It was so windy and my eyes were watering so bad I could...

Just 3 grippers??? They can be addictive...I'm not primarily a gripper guy, but I have 15 of them :D

Heh. Snatch is one of my favorite movies...where Statham plays a kind of dorky guy. Then I saw the first Transporter movie, and was really surprised.

Edit - despite swole-ness, Snatch is the...

Who's the bigger loser, the loser or the loser who voluntarily lives with him?

I think 5x15 wrist curls with the forearms resting on your knees or the bench are my favorite exercise.

DO steel bending helps, too :D

Yeah, I think that's about what we're in for.

I grew up in Attleboro, by the way :cool:

You suck :D

It went down to -9F last night.

Congrats, man!

That last rep looked like a push-press, but definitely a nice vid.

Old school York or Hampton iron for me. You can do plate pinches and hub-lifts for grip work.

One class won't matter much. College grades, on the other hand...

Good stuff about pull-ups. I'll have to try flexarm hangs. Yes, I am too fat/weak to do even one pull-up :(

It's been a long week for me, with a lot of snow/ice shoveling at work. That, plus some long hours has been leaving me so tired I don't feel like doing much. Today I got a couple miles of...

How much weight are you talking about? I lost more than 20 lbs in a couple of months and didn't notice anything. 100 lbs might be another story.

How much weight are you talking about? I lost about 20 lbs in a couple of months and didn't notice anything. 100 lbs might be another story.

Hi guys, just letting you know I am here and following this challenge. Not much to report yet. I hit a high weight of 216.8 lbs a week ago. I've dropped a bit, but I'm hoping for 180 this year.
...

Just checking in...nothing much to report for today...just work and errands so far. I am going to try and get a couple of miles of jogging in later, but the roads are pretty icy, and it might end up...

Purgatives like that have been around a long time, and you can get it with first aid stuff in case of accidental poisoning...but it's definitely not a nutritional aid. Vomiting brings up stomach...

I'm a bank courier.