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Type: Posts; User: Mr.Bee

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    Reactivated Coupon Code

    comeback10percent works as of 1/18/2010. Called up the guys at bb.com to get that one today. Use it up if you're shoppin !
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    Awesome , Thanks guys

    Awesome , Thanks guys
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    My shoulders and hands always make cracking...

    My shoulders and hands always make cracking sounds , kinda like when you crack your nuckles. Same with feet. Its kinda annoying. Im hoping flex will help with that. The only problem so far is taking...
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    What the guy above me said... :D

    What the guy above me said... :D
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    Animal Pak/Flex stack ?

    Hey guys , Was wondering if its alright to stack animal pak and animal flex or is it overkill. I train 6 days a week mon-sat w/ weights and cardio. Sunday mornings I have 2-3 hour soccer games. Im...
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    Either get new running shoes or use an elliptical...

    Either get new running shoes or use an elliptical till you lose some weight. Oh and stretch beforehand. Once you lose a few lbs , you will feel a world of diff. I was in the same situation at 5'7...
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    I duno about you guys but I always gotta go after...

    I duno about you guys but I always gotta go after I take a shower and im all nice n clean. Friggin hate it. One of those laws of the universe I guess :D
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    Dang, Tight results.. GL

    Dang, Tight results.. GL
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    Abs twice a week are more than enough. Its just...

    Abs twice a week are more than enough. Its just like other muscles, needs time to heal up.
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    Oh god this thread is still goin lmao. I think...

    Oh god this thread is still goin lmao. I think you guys chased him away already. Bring him back for some of the e-thug comments ,lol.
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    Tuesdays and Thursdays are for abs. My current ab...

    Tuesdays and Thursdays are for abs. My current ab work involves Bicycle crunch , Captains chair , Crunches on a medicine ball , and kneeling rope pulldowns for upper abs. My core is way stronger...
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    I've been trying to sleep on my back for the past...

    I've been trying to sleep on my back for the past 2 years. I still end up waking up on my stomach every single day :\ Someone else told me it would be a good idea to take up yoga classess. Im...
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    Way to earn that rep. Thanks for the quick reply....

    Way to earn that rep. Thanks for the quick reply. Would you reccommend the hyperextensions with weights or bodyweight alone? As for DL's , I have them integrated into my workout but they dont seem to...
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    Quick question :)

    What are the best workouts i can add to my routine in order to get my lower back in better shape. I sleep on my stomach and when i wake , it feels like murder in my lower back. The pillows are a bit...
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    Yes, with proper diet and enough hard work ,...

    Yes, with proper diet and enough hard work , anyone can. In the question of genetics , some people have a much easier time accomplishing it due to genetics.
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    Its per pound of lean weight. Lets say you are at...

    Its per pound of lean weight. Lets say you are at 200lbs and 20% body fat, thats 200-40 , so 160 lbs. I do 1gr per lean lb of weight. It would be 160gr of protein.
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    What is your nutrition like ?

    What is your nutrition like ?
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    As far as i know , if you keep your diet clean...

    As far as i know , if you keep your diet clean and do those weights , then cardio is not needed. Its just another way to burn calories and get blood flowing better. I may be wrong though , but those...
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    I swear , lol , instead of telling america that...

    I swear , lol , instead of telling america that losing fat causes health benefits , just tell them it will make their peckers look bigger. This will be the fittest country on earth :p
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    p90x is one of the very very few infomercials...

    p90x is one of the very very few infomercials that isnt a scam. If you stick to it , you will see results. My cousin is on his last stage of it now and he looks and feels awesome. I'll be going...
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