24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Search:

Type: Posts; User: Shredthetics

Page 1 of 5 1 2 3 4

Search: Search took 0.09 seconds.

  • Replies
    1
    Views
    167

    It depends on the person's structure and...

    It depends on the person's structure and proportions.
    I think roughly people say every inch you should around around 8-10lb?
    In terms of the people I know.. most 6'+ physique guys weigh the same,...
  • His shape is nothing like Arnold's. The only...

    His shape is nothing like Arnold's.
    The only resemblance is his face, delts, and height. imo

    May not have that major freak factor of most modern larger-pros but still doesn't look like the 70's...
  • Replies
    6
    Views
    193

    Off the top of my head I don't know the exact...

    Off the top of my head I don't know the exact range OP..
    But SMH at bulking at 15%~. Bulking when already soft only gets you fat. Defeats the purpose of bodybuilding IMO.
    Ex: I'm about 210 atm.. I...
  • I've been taking 3g EPA/DHA consistently from...

    I've been taking 3g EPA/DHA consistently from 10000mg fish oil daily for maybe 2+ years now.. notice nothing when I use it yet after a few days of stopping all my joints hurt so it's probably working.
  • He is a masterpiece to us in the bodybuilding...

    He is a masterpiece to us in the bodybuilding community, and to children/people who think of superheros as larger-than-life muscular beings, yes.
    To people outside our community Sadik is the...
  • Replies
    2,561
    Views
    94,989

    7/10 Thick lower chest, needs for delts to match

    7/10 Thick lower chest, needs for delts to match
  • No hate, but please tell me what great things he...

    No hate, but please tell me what great things he could possibly do for bodybuilding?
    The man is a super freak of super freaks, 300+lb lean.. It is amazing and inspiration to the cult fanatics in...
  • Replies
    3,676
    Views
    527,231

    Posted to Intsa.. Show the difference between a...

    Posted to Intsa..
    Show the difference between a physique competitor and a bodybuilder..

    https://scontent.cdninstagram.com/hphotos-xaf1/t51.2885-15/e15/11375854_760746804023764_869791134_n.jpg
    ...
  • Basically, yes. The guy who got my into...

    Basically, yes.

    The guy who got my into bodybuilding would eat two meals a day which typically were a sandwich/chips and some chicken at night(we saw the sandwich, he said he ate the chicken at...
  • Replies
    3,676
    Views
    527,231

    Mind blowing. Not only is he repping 440, but...

    Mind blowing. Not only is he repping 440, but he's doing it two weeks out plus a dropset.
    I wonder what his heavy work is like when he is full offseason mode.
  • Replies
    16
    Views
    581

    Squats, Deadlifts, overhead presses, ab wheel...

    Squats, Deadlifts, overhead presses, ab wheel rollouts, pikes on a yoga ball, dragons flags, hanging windshield wipers, stomach vacuums.
  • Replies
    8
    Views
    2,125

    This lol. Usually its a huge bowl of oatmeal...

    This lol.

    Usually its a huge bowl of oatmeal with whatever I'm craving thrown in.
    Sometimes it's a tub of frozen yogurt.
    Today it was L&L Complete cookies.
  • Replies
    5
    Views
    598

    Get a food allergy test by your doctor.. No one...

    Get a food allergy test by your doctor.. No one here knows the severity or triggers of your condition.
    IBS runs in my family and while I only have a mild form of it, all of:...
  • Replies
    39
    Views
    10,701

    Single digit bf%.. 195 everyone will mire 205+...

    Single digit bf%..
    195 everyone will mire
    205+ people will question your methods.
    220+ youre a freak.
  • As long as the appearance looks well kept, like...

    As long as the appearance looks well kept, like the beard being trimmed or the bow tie being tied perfectly, then why look down on them?
    I would value that as seeing someone with a different...
  • Replies
    11
    Views
    486

    I recently read a couple studies disproving this....

    I recently read a couple studies disproving this.
    Their conclusions were that dieting with multiple evenly spaced meals provided a minimal reduced storage of fat when compared to having one or two...
  • Replies
    21
    Views
    567

    Wild rice by itself. Jasmine rice with...

    Wild rice by itself.
    Jasmine rice with seasonings.
  • Poll: Around 30 years off my life. wait...

    Around 30 years off my life.



    wait...
  • I would probably take them lol. He's one of the...

    I would probably take them lol. He's one of the few bodybuilders who knows nutrition beyond chicken and rice
  • Replies
    20
    Views
    2,379

    Sounds like you are just craving the sweetness of...

    Sounds like you are just craving the sweetness of the convenient bars that are thought to be "healthy."
    Truth be told most protein bars(Not including your preference of Quest) are nothing but candy...
  • Results 1 to 20 of 98
    Page 1 of 5 1 2 3 4