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    Thank you brah

    Thank you brah
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    Back 1.5 year Comparison and Side Tricep

    Been a while since i updated anything on here, Been to thailand for a month and lost a sh*t load of weight but im back smashing it now.

    Took the updated back pic tonight and tricep pic a few...
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    I'm natty..

    I'm natty..
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    Rate My Front Double Bicep

    5'7

    9%

    155

    17 years old

    How do i look brahs
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    sloots will be got

    sloots will be got
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    Looking Thick Enough For Summer Brahs?

    Opinions, recently turned 17

    do i need to cut a bit more?
  • Tidy your fuarking room

    Tidy your fuarking room
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    I cringe so hard each time i look at it

    I cringe so hard each time i look at it
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    Goodluck man, i just use Syntha-6 in addition to...

    Goodluck man, i just use Syntha-6 in addition to meals
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    Legs are sore as phuck at the mo but il get a...

    Legs are sore as phuck at the mo but il get a picture taken in couple days and post in this thread.

    Appreciate the positive feedback guys
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    Apriciate it guys

    Apriciate it guys
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    15-17 Transformation Natty

    Just turned 15 in left pic, just turned 17 in right pic.

    Yes i know, the state of my facial appearance and posing skills in the before pictures is appalling, we all start somewhere brahs.
    ...
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    Actually i never had a family member who...

    Actually i never had a family member who introduced me to it. My dad left when i was a young boy and my mum is kind of against lifting at an early age but i told her to get phucked, notsrs but yeah i...
  • Learn to take criticism and stop being so eager...

    Learn to take criticism and stop being so eager to make a transformation thread, 6 weeks isn't long enough.
  • No difference, just better lighting?

    No difference, just better lighting?
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    Just Turned 17 - Some Dere Natural Gains

    Turned 17 few days ago, been training for about 2 and a half years.

    weighing about 157, 5''7, 10% bf, natural.

    Yes, i legs, i squat 315 for 10.

    Tell what you think, thanks.
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    Not bad, mirin calves. You'll look great when you...

    Not bad, mirin calves. You'll look great when you lean out brah,

    good work.
  • If i was you, i would cut first. Then slow long...

    If i was you, i would cut first. Then slow long clean bulk
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    Will get a leg pic done soon

    Will get a leg pic done soon
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    Post workout. Lighting just went weird on my...

    Post workout.

    Lighting just went weird on my shoulder
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