Type: Posts; User: samw125
Thank you brah
Been a while since i updated anything on here, Been to thailand for a month and lost a sh*t load of weight but im back smashing it now. Took the updated back pic tonight and tricep pic a few...
I'm natty..
5'7 9% 155 17 years old How do i look brahs
sloots will be got
Opinions, recently turned 17 do i need to cut a bit more?
Tidy your fuarking room
I cringe so hard each time i look at it
Goodluck man, i just use Syntha-6 in addition to meals
Legs are sore as phuck at the mo but il get a picture taken in couple days and post in this thread. Appreciate the positive feedback guys
Apriciate it guys
Just turned 15 in left pic, just turned 17 in right pic. Yes i know, the state of my facial appearance and posing skills in the before pictures is appalling, we all start somewhere brahs. ...
Actually i never had a family member who introduced me to it. My dad left when i was a young boy and my mum is kind of against lifting at an early age but i told her to get phucked, notsrs but yeah i...
Learn to take criticism and stop being so eager to make a transformation thread, 6 weeks isn't long enough.
No difference, just better lighting?
Turned 17 few days ago, been training for about 2 and a half years. weighing about 157, 5''7, 10% bf, natural. Yes, i legs, i squat 315 for 10. Tell what you think, thanks.
Not bad, mirin calves. You'll look great when you lean out brah, good work.
If i was you, i would cut first. Then slow long clean bulk
Will get a leg pic done soon
Post workout. Lighting just went weird on my shoulder