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Chest is definitely your weak spot, still looking good, but your delts and traps look ****ing great.

Hahahahaha. But seriously, we're talking actual documented history instead of fairy tales.



No, I blame the Catholic church, as most of the crusades were sent off with the Pope's blessing, and...

Paul anderson's one arm press is ****ing impressive, not only the press itself but the way he easily hauls that 300lb dumbell up to the starting position..

they would be the appropriate people to blame for your genetics, yes

Fair enough. Not hating on your views, I think they are highly commendable, I would just find it hard to hold them myself.



Unfortunately that isn't true, if you are genetically predisposed to...

True, lots of mental disorders are primarily linked to genetics, but are normally exacerbated by the environment they live in, but not all the time.

Clearly if you are so sympathetic to these people you would believe that treatment would work more effectively that punishment in dealing with people like this. Your beliefs seem to be somewhat at...

Hey, I know exactly what you meant.. but you still walked right into that.

so a 14/15 year old benches 645x1?

Bro, I wouldn't have gone there but you totally set yourself up for that one, it had to be done.

Child molesters, rapists, and serial killers.


..Well, I guess you're just a better person than me, then.

You'll find out one day.

Full clean and push press.

Simmer down, its the internet. Also learn some basic reading comprehension.

I would like to see this. Also, you didn't answer my question.

This doesn't really prove anything. But y'know, if I wanted to know anything about someone, the size of their arms would be on the list just below what type of toothpaste they use and what size shoes...

Are you telling me you can high row 748lb for 9 (8 44lb plates each side, with the bar), but you can't deadlift 685lb?

I'm 5'10 and weigh about 154lb, thats pretty much the same as a 160lb 6 footer.

squat: 215lb
deadlift: 286lb
bench: 176lb
military press: 132lb
row: 176lb (never really row)

curls.. I can...

Please don't stop posting your log. It makes me laugh.

Damn you guys are strong shoulder-wise. For military press I can get 132lb for a max, push press is 154lb for a max, and I could probably do the 65lbs for DB press.