Search:

Muscles can not physiologically grow 1 inch overnight. Think of the massive stretch marks! Anyone claiming they've done this impossible feat is either lying, terrible at measuring, or experiencing...

What a joke.

Of course.

Take an anatomy class. Or look in the bloody mirror. Or go to the store and buy some maturity - something, anything - I got over the whole nakedness thing in about grade 4. I can't beleive you're so...

Awesome calves. :)

Take 5 grams per day (one rounded teaspoon). Take it either after your workout (workout days) or in the morning (non-workout days). Take it mixed with WATER and DEXTROSE (you can buy this at any...

All the ones at my gym weigh 45lbs.

Good mornings are .. well suffice to say they're the cross between a squat and a deadlift. No, that's a terrible definition.

They're for hamstrings.

One note: Personally I'd see a physiotherapist, not a chiropracter. Physiotherapists are generally better at assessing an injury, but that's not to say a chiropractor can't help it. But check with a...

I personally think your body looks fine; stop worrying about your weight and head back to English class!

Cute-Kitty, it's clear from your responses you're not actually that intelligent. I'm not all that smart myself, but I can tell someone who uses big words to sound sophisticated and someone who uses...

Great!

omg no supp will get rid of your love handles.. just hard work

Of course not. There's no logic behind it.

In my humble opnion, this is over-analyzing. Drink water if you're thirsty, it won't hurt your gains.

I've already got three ultimate training partners. The only problem is that it's tough to find times when all four of us can hit the gym at the same time.

I think it's critical that your training...

Hahahahahahaha... you neglected to mention eating and nutrition, which is without a doubt the most important factor in arm growth. Haha. Funny article.

BREATHE!!

Just because a person has less than 50 posts doesn't mean they deserve less respect or their opinions are less valid. Grow up, psikooz.

Hate to be a perfectionist, but that should be "You're stupid," with a capital "Y". Just so you know for next time.