Ramys facial expressions just crack me up big grin I like this guy a lot it'll be hard to justify Vic ftw. Is there any pose he didn't dominate?? And Juan is giving Vic a run for his money but I...
haha nice it was a pretty good guest pose did you get any video? I'm currently "enhancing" with youtubes auto stabilizer / brightness so we will see if that fixes things, not sure how long it will...
It was awesome seeing him, I got about a 5 min vid of his ENTIRE posing (he came down the aisle and got on the chair right in front of me) and danced with some lady too.
http://sphotos-a.xx.fbcdn.net/hphotos-ash3/564568_578091712209837_1891958683_n.jpg
Last month my best was 230kg for 7 reps at the inclined bench but tonight only 180kg for series - Light weight Baby...
not to derail thread but i am gonna be meeting him and roelly and dugdale in a month, for anyone who lives in WA and DOESN'T know Emerald Cup is coming May 5th...