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I'm 49 yrs. old and I used to do a lot of benches to develop my chest....well over the years I have worn my shoulders down(especially the left) to the point that I cannot bench even half of what I...

After a workout about a month ago which consisted of benches,curls,and inclines, my neck felt stiff and sore and so did my left shoulder. A few days later when i tried to do benches, my left shoulder...

I started a two week cycle using M1T I had purchased a while ago....I didn't bother to check the exp. date until after a week in on my cycle.The exp. date was over a year ago.. yet i have increased...

I started using Labrada's crea-lean cee about 2weeks ago, the only thing i'm stacking it with is their supercharged No, protein shakes and a good diet. I've gained five pounds in two weeks....my...

Well, i have used both, first it was the no-xplode and it was okay.... for about a month, after that i felt absolutely nothing. I had decent pumpsand intense concentration but after a month i must...

I agree with jjay, this is my second day on thunder and i have definitely felt a noticeable increase in my strength and endurance. I also have been sweating a lot more since i started using thunder...

I've started a 4-week cutting cycle using omega methyl jacked. My weight is about 205lbs. and i've been taking 3 caps a day which is about 37.5 mgs. should i stay at three caps or should i up it to 4...

i recently started a cutting cycle where i'm stacking omega methyl jacked and no-xplode. I know if i stack the lipo 6 with it i'll lose some bodyfat. My question is will i lose some muscle as well...

it'sfeeling like joint pain.

I'm hoping someone can help me out with this problem.I started working out a little under a year ago and after about 2 months, my shoulders were starting to hurt whenever i did my chest...

For me, the best out there is by far the no-xplode. My mental focus is so much more amped since i started using it! Ten minutes after taking it, i'm ready to lift right out of the gym! I've been...

At the first of the year i'll be starting a mass-building(bulking) cycle using m1t,1tu,and Lipo-6. My friend tells me that the if i cycle the m1t, because it's so strong, i don't need to cycle the...

i totally agree with$AJ, most people wouldn't know what a squat or a deadlift was if it bit them in the ass!! When i was in college, most of my friends were only concerned with their upper body(bench...

thanks guys for all the feedback. After looking over all the alternatives(1-test,4ad) i think i'm going to go with the oxavar for 4wks and the boldione for 6wks. Since i won't be running the oxavar...

I will be starting a cycle soon and i'm thinking about stacking Boldione and oxavar. They both seem to have what i'm looking for in a supplement, however are they similiar enough that i could...

This **** Sucks!!! My friend had an extra bottle and he sold it to me for 10 dollars. that should have told me right away that it was crap! I tried it for a week, did absolutely nothing for me....

yex, they do add strength and mass, however only do them once a week. Believe me after doing them,it will take your legs about a week to recover. I'm also doing calf raises as well once a week also,...

Dude, first of all your workout regimen is way too intense! You want to work 1 to 2 body parts a day for no more than 45mins to an hr. tops. The way you are going, you are not only burning fat, but...

watch your diet, lower body fat, and do the cardio man! I tried the crunches and where they are awesome, i have a bad back, so i could not maintain doing them, however i do cardio after every workout...