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  • Shoulders!!

    Banged out shoulders the other night on one scoop.....

    *****Upright rows with rope superset with face pulls= 4 sets...65 lbs on upright for 12 and 50 on face pulls for 15.

    - Lately i love...
  • after tonights workout of shoulders and tomorrow...

    after tonights workout of shoulders and tomorrow leg workout i will give my initial thoughts on the requirements for the review!
  • First day was back n triceps yesterday... ...

    First day was back n triceps yesterday...

    started with one scoop EVP Plus 15 minutes before my workout. mixed well and went down smooth.

    BACK:

    Bent over rows: 135 x 20 reps (2) 185 x 12...
  • http://i1273.photobucket.com/albums/y402/jludwi/IM...

    http://i1273.photobucket.com/albums/y402/jludwi/IMG_1940_zps36e12890.jpg
  • On that evogen for gains! Cell k.e.m. & evp plus!!

    HEY EVERYONE!! I'm having the chance to try out these two products!!

    EVP Plus for pre workout focus/pump/energy and CELL K.E.M. for post workout!!

    start that recovery strong and keeping that...
  • i got mine and today will be the first workout on...

    i got mine and today will be the first workout on it!!! chest with some shoulders!! looking forward to it!!
  • Bump!!!💪

    Bump!!!💪
  • Are you over 18?: yes i am. Are you from the...

    Are you over 18?: yes i am.

    Are you from the United States?: durango, CO

    Briefly describe your training regimen: 4 day split....cardio every three days...train for a mens physique...
  • Bump!! Big bag for big gains!!

    Bump!!

    Big bag for big gains!!
  • Replies
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    Congrats to the winners!! And congrats Nic💪!

    Congrats to the winners!!


    And congrats Nic💪!
  • I'm just thinking of all the recipes with...

    I'm just thinking of all the recipes with this....💪 gains city 💪
  • In for this alllll day!!! Def down for it!!!

    In for this alllll day!!!


    Def down for it!!!
  • Replies
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    2,100

    **** id be all over that stack 3 !!!

    **** id be all over that stack 3 !!!
  • Replies
    1,156
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    72,396

    yeahhhh buddy!!! congrats on the win!!! def well...

    yeahhhh buddy!!! congrats on the win!!! def well deserved!!
  • Broncos 41 Chargers 34 💪👊💪

    Broncos 41

    Chargers 34

    💪👊💪
  • one more week and i might stock up on 8...

    one more week and i might stock up on 8 bottles!!!!! 40% gotta stock up!!!
  • Replies
    1,156
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    72,396

    new week!!!! new bump!!! looking for those...

    new week!!!! new bump!!! looking for those winners......


    is anyone rocking some clear muscle still??? loving my bottle, week one done looking for the results in week 2 and 3....better recovery,...
  • Replies
    1,156
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    72,396

    Maybe this is the week

    Maybe this is the week
  • heres a quick review of my first week use. ...

    heres a quick review of my first week use.

    http://reviews.bodybuilding.com/Gaspari_Nutrition/MyoFusion_Advanced_Protein/jludwi/54398a1e0cf2a7f5f8e0034e/

    loving my vanilla...spot on taste for me...
  • Replies
    1,156
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    72,396

    where you at bro?? i thought you would be the...

    where you at bro?? i thought you would be the next one bumping n checking in!
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