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Type: Posts; User: dtaps24

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    You were in the GAY group.

    You were in the GAY group.
  • What is this DUP you speak of? Is it new? I...

    What is this DUP you speak of? Is it new? I haven't heard anything about it or seen any threads on here.
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    Hey Kenny, the old lady's birthday is coming up....

    Hey Kenny, the old lady's birthday is coming up. Any suggestions on what I should get her?
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    This is the first thread I've seen like this....

    This is the first thread I've seen like this. Tell me about the DUP thing. What does it stand for? Are there any studies about it?
  • That. All of that. You can't use a guys gym lifts...

    That. All of that. You can't use a guys gym lifts and/or lifts from when he was a weight class higher and you damn sure can't use a strapped pull. He's not a 220, he's just not, there's nothing wrong...
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    16,076

    Back Attack

    Facepulls
    20, 40, 60, 80x10

    Hammer Low Row
    90, 180x10

    1 arm at time
    135,180x10

    Meadows 3 ct Shrug in Hammer Shrug
  • Hell even Thom isn't really fat anymore. Why is...

    Hell even Thom isn't really fat anymore. Why is everybody ruining my fun?
  • Even more amazing when you consider he misspelled...

    Even more amazing when you consider he misspelled "Jeremy" on his Username
  • First off I am not "hating on him" he is a great...

    First off I am not "hating on him" he is a great lifter and seems to be a good enough kid. Second, he hit 1851 after a cut to 242 with a significant training (etc.) history. So, basically you're...
  • Preach.

    Preach.
  • Yeah, I'd say it's on the outer edge of realistic...

    Yeah, I'd say it's on the outer edge of realistic for you, ie. not completely impossible if you really wanted to (which would be stupid), but you're using competition numbers after an official weigh...
  • Sure I'd be happy to: it's funny because there's...

    Sure I'd be happy to: it's funny because there's no way he will ever hit 1900 at 220 in a Meet, but, like many Youtube sensations, he will always be "good for it" if you twerk the numbers just so. ...
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    16,076

    Bench week 5

    Closegrip
    up to 315

    Normal grip
    350, was slow and heavy, thinking I was just under-recovered from heavy floor press 3 days earlier, at least that's my hope.

    Closegrip last rep paused
    225x10...
  • lmao.

    lmao.
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    but he's a Doctor. A Doctor of LOOOVVVEEEEEEEEE.

    but he's a Doctor. A Doctor of LOOOVVVEEEEEEEEE.
  • That's because he doesn't exist. On...

    That's because he doesn't exist. On PowerliftingtoWINAGOLDMEDALATTHEOLYMPICSWHENTHEYPUTPOWERLIFTINGINTHEOLYMPIC.com I read that his style of training (10/20/Life with deloads every 3 weeks, low...
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    57,535

    Good job at meat.

    Good job at meat.
  • Replies
    398
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    16,076

    Last two

    Sunday

    CG Floor Press started off to do seated military but doing the bar in the smith machine hurt my shoulder so I did something different
    135, 225, 275x5
    315x3

    Seated Dip
    140, 190, 240x10...
  • Shut up.

    Shut up.
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    398
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    16,076

    Squats

    was thinking about doing squats and deads but my wife did her 8 mile run in 1:15 so I just squatted

    Squats
    135
    225 add belt
    275
    325
    365x2, slow and might have cut the first one, set up wider...
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