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Type: Posts; User: ksrcrider

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    Thanks man

    Thanks man
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    Thank you

    Thank you
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    Thank you. If it wasn't for my son being born, I...

    Thank you. If it wasn't for my son being born, I don't think the transformation would have happened. He was my motivation for it all. I feel you need a good reason to want to lose the weight,...
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    I feel that I don't have anyone loose skin is...

    I feel that I don't have anyone loose skin is because I did the transformation at a slow pace, giving it the skin time to readjust to things. I also weight lifted and did very minimal cardio. I still...
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    2yrs

    2yrs
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    Thank you

    Thank you
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    I rode street for about 8yrs. My bike was custom...

    I rode street for about 8yrs. My bike was custom built. Frame, handle bars, 3 piece crank were (soild) rims were primo pro with 12 gauge spokes, kink forks, kink pegs, the sprocket I had was like the...
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    Live and learn man

    Live and learn man
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    I stayed away from a lot of cardio and did power...

    I stayed away from a lot of cardio and did power lifting. Stayed with a high protein diet. I took a way different measure towards the weight loss. I know a lot of people will just do cardio and no...
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    I'm 5'8 and I was 250lbs. I did the weight loss...

    I'm 5'8 and I was 250lbs. I did the weight loss process in phases. I also did it pretty slow over 2 yrs. I do have stretch marks on my sides, though they are kinda faded.
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    I used a app called photo blender on the iPhone

    I used a app called photo blender on the iPhone
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    I was one if those guys who would go to the gym...

    I was one if those guys who would go to the gym for a month, then quit for 6 months. Basically repeat that process for years and years.

    I rode bmx and I've been a brick mason for the last 8 yrs. ...
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    I lost a total of 80lbs

    I lost a total of 80lbs
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    still cant believe i was that big

    what a journey it has been

    http://i30.photobucket.com/albums/c350/karl_krienke1/10547507_10152562571700395_7559630832147442338_n_zps4fda5dc3.jpg
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    Thanks

    Thanks
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    Lol it's ok, no homo takin

    Lol it's ok, no homo takin
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    Thanks guys

    Thanks guys
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    Thanks

    Thanks
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    Awesome. Were about the same height. I want to...

    Awesome. Were about the same height. I want to see how lean I'll be at 165ish.
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    I did the weight loss pretty slow in stages. I do...

    I did the weight loss pretty slow in stages. I do have stretch marks on my sides. They are fadded to a point, but still there.
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