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i am pretty hairy and have been getting my whole upper body waxed since i was sixteen. Do it!!!
pros)
thinner hair
hurts for the first few times
some girls like it

cons)
hurts for the first...

i have tried to get it lazered. HURTS !!!!!!! i have tkaen my fair share of pain and this hurts.
also costs like five hundred to get your whole upper front done.

i have a friend that is in fourth year nutrition at the U of S. She was telling me that glycogen is taken up in muscles and used by the liver.
She also said that the body has a tendency to take what...

personally i think that if you set it up right it is way more beneficial. The rest your get from the rest days and how you structur your routine makes for a great combo. I have been using four day...

here we go i have used both animal pak and m stak.

m stak is not that bad mostly leucine and methoxy(spelling???) it works more as a nutrient partitioning agent. so this mean that you get more...

best gains for me is back/chest legs/abs bi's/tri's/forearms shoulders/abs

I would have to say that the workouts in muscle and fitness are great. Not the fact that they are the best workout for everyone or anything like that. I think that if you are a teen just getting into...

please be carefull doing these. i currently have a herniated disk and have talke to alot of physio therapists about these. The trick to these is that you have to focus on using the contraction of the...

everyone forgets the ultimate power food. unsalted almonds!!! These are great caloricly dense with great vitamins lots of protien great source of fiber and healthy fats. i eat a handfull inbetween...

that is why i love living in canada!!! Thank you foreverfit!!!!

I think that he has to be my favorite bodybuilder. All about the natural. HE is huge for a natural. and seems to be down to earth. my parents were like he did that naturally? and i said yup and i...

dude i am a hairy guy not overly hairy just a little. the kicker is that my hair is dark brown sticks out... i got my my upperbody waxed one a moneth or month and a half. i have been doing it for two...

hey man i feel your pain. a week or two off wont hurt. you could probably take a month off and if you kept your diet good wouldnt loose that much mucle or size. i have been out for 5 months now with...

happy hardcore
dj brownout best ever get "internet version(LOL)...") --- gets max's vary strong and lasts longer than a workout

creampies

killswitch engage
disturbed (mnew album tommorow!!!)
opeth
dragon force

if it goes longer than a week talk to your doctor. i was diagnosed with a bulging disck that was putting pressure on my sciatic three months ago. sucks ass. let me tell you that if it lasts or gets...

no i lucked out. i did it over a period of 4 years so it was not to bad. i got down to 173 last summer.
thanks man

so three months ago i was diagnosed with bulging disk. sucks ass. so now i have gone to all the physio therapy and they said that i can get back in the gym. so pumped!!!! i have lost strength but...

i thought straight yellow curry powder did not have calls. its really good for you though. they give it to people to help them with blood pressure and stuff like that. mom has diabetes and lots of...