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24. Triple H
15. Booker T
11. Undertaker
16. Shelton Benjamin
19. RVD
22. Kurt Angle
18. Batista
29. Edge
13. Ric Flair
25. Carlito

23. Triple H
16. Booker T
2. Kane
10. Undertaker
16. Shelton Benjamin
18. RVD
22. Kurt Angle
17. Batista
28. Edge
13. Ric Flair

Dude, if you're having problems not falling forward and balancing... perhaps you should lower the weights? Don't listen to ego, listen to your body. You're obviously having problems handling the...

Thanks man, I appreciate it. Basically, from what I've read, Booker comes in 1-3 times a week, and on occaission brings in some WWE wrestlers to work with the talent, but everything's really headed...

Nothing short... of horrible...

Wow... someone doesn't have much of a life...

http://www.bodybuilding.com/fun/criticalbench19.htm

My name's Mike Strickland, and I'm a wrestling'o'holic.

All in unison, "Hi Mike".

I've had the 'desire' to become a wrestler since I was like... five, but now it's become a craving, a must...

I was actually going to go into wrestling pretty soon, and Eddie Guerrerro is the man that I wanted to meet the most... I have a great respect for him and what he did for the business. He opened...

lol...

Doing pretty well for yourself, man. Kill those legs, and eat... a lot... :)

lol... but seriously man, any body, ANY body, is achievable... it all depends on how hard you're willing to push yourself. Eat, lift, grow. Good luck.

From what it looks like, you've got a pretty solid base to work with, so congrats on that. The only lagging parts I could see were your delts and traps. Try hitting the inclines a bit more, back...

Congratulations on deciding to make the change and start your dream. I can see some muscle in there, so way to go on that one bro.

Eat clean, lift big, transform. Looking forward to update pics...

Exactly. You've got to do strengthen your core by deadlifting and plenty of ab work. Good luck.

http://www.bodybuilding.com/fun/exercises.php?MainMuscle=Biceps

Enjoy.

No prob man. Just some basic advice to remember: If you want to put on mass [and hit your 200], lift heavy weights, stick to low reps (4-6). Make sure that you eat lots [and lots] of clean food [you...

Listening to your body is a good thing to do :)

From what you've said, it definately sounds like you need to take a break from the weights. Enjoy your week.

http://www.teenbodybuilding.com/ryan2.htm

You definately want to go heavier on the weights, lower in reps if you want to build up mass.

Barbell and DB shrugs are fine and dandy, but remember, there ARE compound excersizes that helps your traps grow. Have you been doing your share of heavy BB rows and deadlifts?