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+ some kitteh supps

No worries mate, I only take advice from peeps that aren't meat heads anyway.

Yes that is all very well, and I have contemplated this, but the problem is so minute and the surgery to fix it doesn't fix it entirely and it's aim is to leave smaller scarring than what is already...

Sweet as, thanks everyone! Super keen. I'm going to have a good old read in the morning.

I'm not a huge pre workout person - my gym buddy bought me a few dozen different testers of all different products. I find that yes they in some cases they do provide a buzz and in others provide no...

Thank you for both your reply's!

With regards to diet I eat a fair bit of everything - fats included. I'm not worried about fats gains (unless I started to look pretty pudgy without the good...

Sweet thanks for the post - I still welcome other opinions.

Cheers!

Haha well put !

I used to train Biceps and Back and then another day Triceps and Chest together, but just to mix it up I now train Biceps with Chest and Triceps with Back and I still see similar results, as long as...

Yo,

I am a 20 year old girl from Aus seeking some advice/doing some research into supps for my weightlifting. I have been lifting for almost 2 years now. I currently weigh about 51kg and in my...

Hi guys, I'm not new to weight lifting, but I am new to the forums here on BodyBuilding.com. I'm a 20 year old female from Australia and I love weight lifting - have been doing it as my 'sport' of...