Search:

I am immensely saddened to report that the Legendary Reg Park passed today. Have just received the following text msg from Matthew Haldenby (Giant of SA Gladiators).

"The great and Legendary Reg...

I am immensely saddened to report that the Legendary Reg Park passed today. Have just received the following text msg from Matthew Haldenby (Giant of SA Gladiators).

"The great and Legendary Reg...

http://www.hardfitness.com/competitions/arnold2005/2005arnoldexpo/expo/images/DSC_0069.jpg
http://www.mailsport.cz/kim_lyons.gif
http://www.flexonline.com/images/fl/27/1232.jpg...

Only Physically!:(

Me too!:(:(:(:(:(

Has anybody seen a Dumb Belle lately???

ROFLMFAO!! Brilliant, thanks man I needed that laugh!!

Maybe we should start a thread? Call it "A funny thing happened in the gym" See how many more idiots like us there are.

ROFLMAO!!!!

I presume therefor that everything in this house will then be on a "All for none and one for him/herself basis" which means that if you discover something is broken or not working you're gonna fix it...

I presume therefor that everything in this house will then be on a "All for none and one for him/herself basis" which means that if you discover something is broken or not working you're gonna fix it...

I know you've got the right attitude there C. Keep it up! And that comment on the bloat could be true!



Well head on down to "calipery" and get some PRONTO!
Calipery = The place you buy...

Since when do YOU plan the workouts? LMAO!!!:D

proud of you you really working hard lately!

And yes, I know I'm gonna get jumped on by one and all for the above statement but I'm not saying what you're doing isn't working - it IS a sound plan - it's just not possible to lose muscle or bf...

4lbs in 2 days IS more than likely water weight it's impossible to lose fat or muscle that fast and taking into account that loss is just after TOM visit water would be my guess!

But hey C, your...

ROFLMAO!!!!

Well Donuts are junk food after all!

If you'd ever been really low carb you'd know there's no energy for that kinda stuff - especially those last coupla days! :D

:D

Just glad to hear you managed to escape that without serious injury.

ROFLMAO!!! Steve that is freakin' hilarious man - Amazing how low carb diets can affect your mind hey??

Sh-t! Then the time the power went out while I was at full tilt on the treadmill - I went over the bar like a retarded gymnast!

LMAO! yeah, remember that happening to a training partner on a seated cable row machine a few years ago - never seen 300lbs move so fast. One second he was there the next ?????????