those cooper S's are pokey i remember one come flying out of no where when i was cruising along at about 85 before, it was gone in no time. Might get the mrs one she got a fiesta ST and keeps...
there are miles of straight motorways over here, 4/5 in the morning open the car right up. Why you think anyone who drives over a ton is estatting for gawd knows. I'l get a...
Curious question in the states you have large litre engine cars but you never seem to drive them that fast, are they really on the ball with speeding or something ? i work in a nightclub so when i...
some of my mates do stints in prison to train away from distractions. Obviously its different rules over here to over there. And it varies to each prison over here. But they get gym time, they can...
Ditch bench press, or if your going to keep bench, do flys or pressups before hand to fatigue the pec muscles. I only use bench as a front delt exercise.
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Try free standing calf raises x 100 then get on the calf raise block and do 100 reps dont stop, just keep fighting through the pain, you will get used to the burning sensation by about 60.
I have been training for 2 years, I thought my muscle increase was at a steady rate. With LOTS of new stretch marks across my bi's and tri's obviously they are growing to quick for the skin to adjust...