Search:

I personally love these...they hurt so bad and i feel them from my heel up to the top of my calves. Find some stairs, or a stool and do these in a superset like fasion, rest 45-1 min after 1 set and...

5BmU8PCq5h0

So...Here is some motivation. You are not this dude...on a bench older then him, on video, that is all over the web. Lesson? Prime reason why you need to have a spotter, or a gym...

240 December 12th

So kinda disapointed with some of the BBforum community with the "*******" & "***got" remarks, just because you disagree/dont understand doesnt mean you can insult.

Anyways IMHO, which doesnt...

So WTF is a Instagram? Sorry, all I have a is a ******** >.<

http://www.youtube.com/watch?v=Nn-dD-QKYN4

Nn-dD-QKYN4

How much exercising do you do? do you just sit on your butt all day and play WoW? Or are you out with friends, playing football/ etc. Are you feeling sluggish? All I really see in this question is...

This concerns me for some reason.

COol

Carbs and protein the answer to the life cycle.

Spartan race is all about fun man, doesnt matter if you are fit or not because you are there to just enjoy the challenge. Good luck.

'Crossfit' shoe is literally just a way to make money, its no different then a regualr athletic shoe you can find at any sports appearal store. You want something thats comfortable and fits your foot...

I bought a Kureg a couple of months ago, and just last week actually found Green Tea K Cups....so proud i went from buying all those monsters to using this Kureg thing, makes everything just much...

^^^^

Explosiveness, coordination, and form are huge. Get your first year down at D end first, that position is not as glorified, but is just as important, if you can read, contain, and fast enough...

Im in...

currently 225
goal 205 or lower, but will love any progress i can get.

need the motivation to stay on track.

Solid advice, your body is going to grow and get stronger if you keep training, learn routes, look up YouTube videos in ur off time for tips on ability drills. But don't think for one min ur a shoe...

O.o

Just because your tall and the team sucked doesn't mean you will start, get that out of your head now. Thinking like that wont get you anywhere and it definitely won't make you better.

My way of...

4.1?

Anyways apply to d3, walk on.
1.hell go to the school website,
2.look at the athletics website,
3. find your position coach and write their name down
4. Go to the main site and look...

How often do you jump? You don't have to squat a lot to jump high, you need to jump so your body can strengthen those muscles... Also

In regards to that it comes down to power vs strength...

Sprints, lots of sprints.

When you lift keep legs, core, and upper body in mind... Oh yeah that's everything. Lot of people don't work upper body because of fear of upper body mass growth (smh),...

IMHO 1 of 2 things are happening...

1. Muscle is still building and adjusting, muscle soreness is normal when working out and if your sore its a good thing...pain isn't.

2. Hooks create a lot...