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If DH competed in open he really coulda won it...
David henry always has a top physique

like i said in the previous post, good luck with the gainz dude

pretty much anything made in a factory is going to, although alot of foods are going to be alot better than others. If anyone has read any articles on microwave popcorn its probably the worst for...

LOL



lol settle down i dont need any biochemical explanation, im trying to help out some ppl on here. first thing in the morning, egg mc.muffin VRS. 2 scoops of whey with quick oats. i wonder...

once again lol im not sure what your goals are or what is shredded for you, maybe our defenition of shredded is different.

But the last point you made is kind of different, and the reason why a...

And the processed foods slowing down metabolism/digestion, just about every top trainer has probably said it... not really going to get into it, the food has chemicals or other...

oh yea in a pinch if i had to do it i would have a couple double cheeseburgers. i guess it all depends on what our goals are. maybe my goals are set higher lol...

anyways well in technical terms a...

PS, im not a red meat hater, i have at least a couple ground beef/steak meals a day. hell im eating a couple pork chops right now....


a whopper though the whole thing is processed. processed...

oh man befor everyone jumps on the i just every idiots wagon lol....

when i was 16 i thought the same way bros, dirty bulking i ate mcdonalds on average 9 times a week. and i looked pretty good...

i dunno what scale your using bro, but im a bit taller even and when i was around 180 i was way bigger than that.

good progress regardless so congrats, but im callin e-stats

calcium magnesium pill, everyday FTW

wow whoever thinks 1000calories from a whopper and 1000calories from chicken and rice is the same, is an idiot.

genetics, drugs and daily activity level are going to affect it alot. which those...

man there is no such thing as steroids, they are just propaganda and made up so we can give the freaks a reason why they look like that.

wow wowo wow kai is absolutely huge.
well he always has been, but more so than usual!

will exchange my sexy picures for yours haha
damn an actually really good lookin female bb'er.

yea jerome defenetly never took it

im not sure about areas in vegas but isnt housing really cheap there atm...?

the guy has record size waist, but still rockin a v taper... maybe not the best, but still to put it in perspective you know the dudes gotta be absolutely huge

id probably be seen in popeye's chicken befor i hit up popeyes supplement store.
jus sayin

LuLz of course bro there is hormones that specifically know how to make bodyparts crazy freakish!

"i dunno man.. Jays a big dude.. if he comes in with great conditioning and a smaller waist.....