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Indeed the genetics.
Just keep going at it.

My motivation is Jogging... you don't think of anything until you stop and the results are clear.

OP remind me of Bane :)

Sorry i had to admit :)

hehehe wow this website is too helpful.

Glad i found this :d

@OP no offence but you look like that guy who was Roman Bellics friend in GTA IV ... you know, the one who alsways wanted to get "juiced"? Lol

By all means, good luck.

Try jogging...

That is going to be one, hard task :l

Also new :)
Good to have more females!

10x10 anyone?

Kidding, nice!

Just jog if the metals are too much

Jogging works faster for me

Sweet

Why don't any of you mention "Workout Fitness Videos PLatinum Collection"

I thought that was popular...

I have a dvd about this from amazon :P
But nice

Nice post :/

There was a book about this and the entire thing could be summarised in one sentance -___-

What if i only job?
I still do sit ups here and there but i don't think it helps...

What do you guys recommend for a 22 year old female in terms of the heavy stuff? :/

@Chad LMAO

Well i only get a headache when i job too much or do sit ups.

Until i buy equipment, I guess a jog will have to do here...