Type: Posts; User: cmdash
http://puu.sh/1Glrp
http://sphotos-f.ak.fbcdn.net/hphotos-ak-snc7/408363_271259736319031_1251335172_n.jpg
da **** is up with the influx of ghey today?
new this is
I'm 6'3. Not sure if that answered your question OP.
Is this only a US thing, or can UK brahs join in too?
I'd say you would lose around 1" if you have to cut a decent amount. So like if you go from 16-17bf% down to around 8-9% you'd lose 1" (or less), it depends. This is just based on observation you...
16-17% EDIT: Actually I take it back. Given the fact that this is a BodPod measurement I'd say you're 20-21%.
So you got your bf professionally measured, yet you still ask us to guess your bf%? wtf
don't walk with them you awkward **** lol plant your feet, and deliver your lines
yolo
crystal light
dat feeel I know it...
http://media.tumblr.com/tumblr_lxyu3wyfGa1qcsp5b.gif
Hmm... I don't get it. Could someone explain how one would do this, while let's say, doing curls?
No.
Eat at maintenance. Same macros.
Where's the chapter on cell-tech?
skip just sayin'
Cutting = burn more calories than you use (eat). Done. Why complicate things?
