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Type: Posts; User: GetHimABodyBag

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    Low bar is for testing strength and competition...

    Low bar is for testing strength and competition to maximize mechanical advantage and leverage

    High bar, pause high bar, fronts, and pause fronts are for building strength.

    Don't give me that...
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    17
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    1,140

    I do a long high volume full body workout with...

    I do a long high volume full body workout with lots of compounds and iso's than hit the buffet at Caesars Palace for dat dere dreamers perma bulk, fuk load of crab legs and butter. Than I take the...
  • Nice mile high good morning squats you have to...

    Nice mile high good morning squats you have to improve your snatch, and by snatch I don't mean what Ilya and Lu do
  • Calling someone by last name is academy **** ...

    Calling someone by last name is academy ****

    Good to see Tipsy happy

    The ER has been saturated. It's the same all over LA/OC. Why not go to Walgreens or urgent cares and clinics. Still been a...
  • Try pause variations More volume in 65%-85%

    Try pause variations

    More volume in 65%-85%
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    4,089

    For sumo pulls, no Try both lifting shoes and...

    For sumo pulls, no

    Try both lifting shoes and chucks, and see which one you like better.

    Personally I think lifting shoes are more stable, and depending on your morphology, a better angle to...
  • Other than heading to OC,South Bay, SGV LA for...

    Other than heading to OC,South Bay, SGV

    LA for a tourist can easily go thru it with public transportation.

    To the beach, depending on time of the day might be easier to take the bus on Venice...
  • JrJack,Do you even ride the Metro subway/light...

    JrJack,Do you even ride the Metro subway/light rail? I bet you don't
  • Stay near the Red Line subway stops, you can...

    Stay near the Red Line subway stops, you can literally see everything from Downtown to Hollywood/Universal Studios. Day pass is $7, includes subway and buses
  • Skid Row would be a better choice. Again...

    Skid Row would be a better choice.

    Again Compton now is mostly working class Mexican families
  • Ellery Sweet in her prime......hnnnggg OP...

    Ellery Sweet in her prime......hnnnggg

    OP girls are all tgirls btw
  • Compton actually has the best BBQ in LA, at...

    Compton actually has the best BBQ in LA, at Bludsoes. It's mostly Mexican families now.

    You should do Griffith Observatory, Santa Monica Pier/3rd St Promenade, drive PCH, Getty Museum, and eat...
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    13,956

    Cancer Sleepless nights (mutiply that with...

    Cancer

    Sleepless nights (mutiply that with 20-30 years)

    Dead babies and children, this will haunt you for the rest of your life. Even if you did everything right. Do you want to see a dead kids...
  • Amazing Every married man across the world...

    Amazing

    Every married man across the world wishes his wife would stay hot like Christie Brinkley.

    99.69% end up with a fat, wrinkled, short hair, Walmart jeans wearing, nagging, bitchy woman,...
  • Fat Burger is for late night! My spot is the one...

    Fat Burger is for late night!
    My spot is the one by Staples Center
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    4,065

    Why are you pushing your hips back so much? ...

    Why are you pushing your hips back so much?

    Why do most people do this?
  • It's not silly -Master the core lifts. -Be...

    It's not silly

    -Master the core lifts.

    -Be patient

    -When your strength gets past newbie gains, eventually you will have to do more volume with the core lifts and bodybuilding work

    -Re:...
  • The stronger you are the easier "bodybuilding"...

    The stronger you are the easier "bodybuilding" work is. I can do my upper body assistance/bodybuilding **** all day. That **** is fun and easy.

    Besides when you get stronger, you are going to need...
  • Blah blah Gimmie a guy who can deadlift 500, I...

    Blah blah

    Gimmie a guy who can deadlift 500, I bet he can do more rows/back work with a higher volume
  • I say this in every threads like this The...

    I say this in every threads like this

    The stronger you are, the more volume you can do with higher weight, which leads to more hypertrophy gains

    Have patience, master the core lifts.

    How...
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