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Thank you. Let me know if IA needs anything else logged, I'd be glad to do it, just PM ME =)!

Cheers guys!

Hey Guys!

Sorry I had some military issues come up hence why I was gone. However, I wanted to share two things.

1) I gained 6 pounds on Mass-Peak
2) The proof:...

No crashing yet. =) ...... I will weigh my self at the very end of this sample trials to see the difference, for this sample I am actually going under maintenance to ensure I do a accurate log.
...

So, I am going to try to cut down my tummy fat a bit.

I'm doing 2 day review in here because I lost my thread to post yesterday!

I train fasted. I do cardio every day now started last Monday...

Glad I was able to motivation someone else!

Thank you. I think to be a great member on BB you have to blame genetics!!!

Really appreciate your guys responses. This is what keeps me motivated. So thank you. Lots of long days and lots of pain...

Thank you. Struggling with my chest (damn genetics) but it is what it is. Bulking is a bitch cause you never get those nice abs :( I wont be able to cut this summer but always next summer to get...

Finally hit 6 months!!!!

http://imagecdn.bodybuilding.com/img/user_images/growable/2013/04/30/60347462/progresspic/QfSuFZNQNtKXFgCBMyDsnCElAyamGwSMBzGE-610xh.jpg

Hey Guys!

I'm back with an awesome new Review for iSatori. These guys are awesome and very honored to be able to run a log for them, even being a mini-log it's great to try their products as this...

Hey guys..

I'm freaking frustrated LOL! My left lat isn't building like my right one, it's seriously half the size (i'll get some pics for a better view) but it's frustrating as hell. I do tones...

The taste is about a 6 to me, I try not to really sip it, but just chug it so I can get it down the best I can. I'm able to take it every day the taste doesn't bother me, it's the fluffyness that...

I've had some military things come up and was hard to post. I'm going through endurance a bit quicker as my wife seems to be using it. I guess I'll be buying some here shortly.

I don't have time...

I've had some military things come up and was hard to post. I'm going through endurance a bit quicker as my wife seems to be using it. I guess I'll be buying some here shortly.

I don't have time...

DAY 13 -Rest day - had 4 scoops of this in the morning, took another 2 before I went to bed, didn't eat much that day was really.... stressed out and hurt from previous day.

DAY 14

Barbell...

DAY 14 - Had to rest, got hurt sadly.
DAY 15 - LEGS
I ended up doing legs today and really loveeeeeeeeeeed it, thank god Endurance was with me cause for one, I didn't want just water, I wanted...

DAY 11 - Had a rest day, triceps were freaking sore.

DAY 12 - SHOULDERS:
Next week I go back to split workouts:
Front Two-Dumbbell Raise 4 sets 12 reps 30LBS
Reverse Flyes 4 sets...

DAY 11 - Had a rest day, triceps were freaking sore. Still took weight gainer tho :) Tomorrow I weigh in.

DAY 12 - SHOULDERS:
Next week I go back to split workouts:
Front Two-Dumbbell Raise ...

DAY 10

Going to be gents, took my 4 scoops of Awesomeness Mass-Peak. I can see me getting a bit more chunk in me, sunday I do another weigh in!

Skull Crushers - 4 sets 10 reps 25lbs (ez bar)...

DAY 9

So I'm really glad I had Endurance with me while I was working out, The extra energy and strength and focus I needed was there. Thank god.

Today was mainly tricep day so here is what I...

Is there a way to build up strength on incline as well? I also cant get my damn middle of my chest to grow?