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Type: Posts; User: Power_Ranger

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  • No, as far as I know, you can't. I just tried...

    No, as far as I know, you can't.

    I just tried out Telegram actually and it's better in some ways than Whatsapp. Lacks a few basic features which are said to be coming soon, such as...
  • OP, I think you just confused my muscles with...

    OP, I think you just confused my muscles with your post.
  • Cool, love it.

    Cool, love it.
  • Good physique, but I like my height.

    Good physique, but I like my height.
  • Strong physique indeed! However, I didn't...

    Strong physique indeed! However, I didn't understand a word of what was said.
  • Yeah, isn't this Mischa Janiec, the Polska...

    Yeah, isn't this Mischa Janiec, the Polska Genetics guy? I also don't think he's juicing. Looks like that should be a physique that can be naturally attained.
  • I need to get at this guy, haha.

    I need to get at this guy, haha.
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    You're only 15, have some patience. sltSm5mUniw

    You're only 15, have some patience.

    sltSm5mUniw
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    1,744

    Great physique and video Valenzuelatech! Damn!...

    Great physique and video Valenzuelatech! Damn! Hope to look like that one day myself!
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    Wie zitten er allemaal op DBB?

    Wie zitten er allemaal op DBB?
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    1,026

    Want to give it a shot, but don't want to lose...

    Want to give it a shot, but don't want to lose too much mass.
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    147,284

    Mensen uit Amersfoort/Utrecht?

    Mensen uit Amersfoort/Utrecht?
  • Guess it's time to invest in some shoe lifts, haha

    Guess it's time to invest in some shoe lifts, haha
  • I wouldn't worry too much about focusing on a...

    I wouldn't worry too much about focusing on a specific area yet. Just try to build a solid foundation first through compound exercises so you can put on some good solid mass. As for cutting and...
  • Happy birthday man! Enjoy it!

    Happy birthday man! Enjoy it!
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    Great size! 8/10! Hoping to hit the 220 lbs mark...

    Great size! 8/10! Hoping to hit the 220 lbs mark myself one day... :D
  • Sticky: http://www7.pic-upload.de/10.02.13/295f1r3gixa.jpg...

    http://www7.pic-upload.de/10.02.13/295f1r3gixa.jpg
    77 kg / 170 lbs

    http://www10.pic-upload.de/10.02.13/keavycnmm9k.jpg
    94 kg / 207 lbs

    On my way to the 220 lbs mark!
  • Thanks man! I still workout at home, but I now...

    Thanks man! I still workout at home, but I now have a power rack to my use. :)

    I have no idea what my 1RM is for the exercises, because I don't do 1RM's. But at the moment I'm benching 300 for 3...
  • Thanks! That definitely was the hardest part! :D...

    Thanks! That definitely was the hardest part! :D

    Bit of a cringe to read my original post! Surreal to look at those pictures actually, haha.
  • Bump! Currently weighing 94 kg and going at...

    Bump!

    Currently weighing 94 kg and going at it again!

    http://www10.pic-upload.de/10.02.13/keavycnmm9k.jpg
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