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Was using a Galaxy S + CM11 until I got my Nexus 5 delivered early December

That's funny because I'm a senior and a hot freshman girl was hitting on me yesterday. She was whispering to her friends about how hot she thought I was. I'm gonna message her on ******** and see if...

Nexus 5 should be shipping within a few days, upgrading from the original Samsung Galaxy S so I'm pretty excited for dat der performance.

http://i.imgur.com/wcPqffO.png

Decided to do Candito's program instead
http://i.imgur.com/cdQNdDO.png

Thursday 7 October - Push

Bench
60 2x5, 1x4

OHP
42.5 1x5, 2x4

Shrugs
75 3x8

Tuesday 8 October

Row
67.5 2x5, 1x3, 1x2 (last set to make up for missed reps)

Lat Pull
35 x12
37.5 x12
40 x11

Monday 7 October

Going to be doing a (very) scaled down version of Coolcicada's Push/Pull/Legs (probably going to just put squats on pull day) because full body gets boring as **** and I just...

Friday 4 October

Squat
87.5 2x5, 1x4

Bench
60 2x5
62.5 1x3

Row

Wednesday 2 October

Squat
87.5 2x5, 1x3

Deadlift
60 1x5
80 1x5
90 1x5
110 1x5 (PR)

Offtopic: You're actually a genuine as dude, looking forward to watch your new videos later.

Monday 30 September

Squat
85 3x5

Bench
60 1x3 2x5 (????)

Row
67.5 3x5

Saturday 28 September

Squat
85 2x5, 1x4

Ok so the barbell I was using most of the time was not actually 20kg, but somewhere between 15-20, which is why my lifts have gone 'down' the past week....

Yea keep the table IMO, nice and clean
Good progress, I'm stalling on everything while cutting :(

Wednesday 25 September

Squat
87.5 3x5

Bench
60 3x5

Row
70 1x5, 1x4

Subbed back, loving the table format!

Monday 23 September

Squat
90 2x3 (WTF)
85 1x5

Deadlift
60 1x5
80 1x5
90 1x5

Friday 20 September

Squat
90 2x5, 1x3

Bench
60 3x5

Row
67.5 3x5

] Wednesday 18 September

Squat
87.5 3x5 (PR)

Deadlift
60 1x5
80 1x5
90 1x5
105 1x5

Chill dude, dw about it

Next time you see her just say you were really exhausted after your workout and couldn't recognize her or something