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Type: Posts; User: Basketball22

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    Back after quite a while of not making progress...

    Back after quite a while of not making progress and being inconsistent due to life. I'll occasionally post in here for future reference.

    Current lifts after being consistent for 2 months. ...
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    Great program. Keep up with your nutrition and...

    Great program. Keep up with your nutrition and mobility work. You'll get great progress on it.
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    3,816

    Mad cow or Spider-Man ppl

    Mad cow or Spider-Man ppl
  • this. Soreness goes away after your body adapts...

    this. Soreness goes away after your body adapts to your training. As long as you are progressively adding weight you're good to go.
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    I honestly can't pick one. I'd rather live in the...

    I honestly can't pick one. I'd rather live in the country and then go out to big cities on weekends. I like having a quiet relaxed environment but I also like to go out and turn up occasionally.
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    Current: S 235x4 B 175x3 D 305x3 Goal: S...

    Current:
    S 235x4
    B 175x3
    D 305x3

    Goal:
    S 315x5
    B 230x5
    D 400x3
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    You still living in Ohio ?

    You still living in Ohio ?
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    Keep practicing with just the bar. Build muscle...

    Keep practicing with just the bar. Build muscle memory with correct form.
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    Right there with you op. Use to be fat. Lost the...

    Right there with you op. Use to be fat. Lost the weight but still have that mindset.
  • The bump is strong with this one.....

    The bump is strong with this one.....
  • Travel a lot and see the world. Don't worry what...

    Travel a lot and see the world. Don't worry what other people think. Work hard at everything you do.
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    nah brah. I'm just here for he lulz

    nah brah. I'm just here for he lulz
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    476

    I like jack Daniels. I feel like that's reason...

    I like jack Daniels. I feel like that's reason enough to.
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    Deadlifts are the king and will build a beastly...

    Deadlifts are the king and will build a beastly back. Simple as that
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    Drunk af. AMA 😝😝

    Bored and drunk bitches. Hit me up
  • Australian (is that even a race lol). I'm...

    Australian (is that even a race lol). I'm Caucasian.
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    I hate doing arms. Yeah I know I'm weird like...

    I hate doing arms. Yeah I know I'm weird like that.
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    For a while I didn't have access to the Internet/...

    For a while I didn't have access to the Internet/ inconsistent access plus was super busy with life. So when I did get back to normal internet access I kinda forgot about bb.com but lately started...
  • What are your current macros. If you don't have...

    What are your current macros. If you don't have an answer to this question shut up eat more and do some research on what macros are.
  • Will never surpass usher. Hate bieber for life...

    Will never surpass usher. Hate bieber for life crew checking in
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