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I don't think you're eating enough, IMO..
-have some carbs for energy, like oats or something before your workout w/ the protein..
-eat way more complex carbs altogether..
-eat every 2.5-3 hours ...

Awesome, thanks guys.. I'll have to check vengeance out

definitely a combination.. I'd say the most important is the energy/focus..thx

so I'm a little disappointed that these pre sups don't do it for me.. I don't know if I am just insensitive to them or what..but I've tried a few now..

* Scivations Vasocharge..which gave me...

they sell it at GNC here in Calgary.. so check a GNC near you? I know we're both in Alberta..so I'm sure you can find some here!! (I was stoked to see they had controlled labs now..they also sell...

Trimfat has Yohimbine in it, just look at the ingredients :)



-question for someone who has tried this product, it doesn't make you jittery or anything does it?
(I know someone that's taken...