Type: Posts; User: Ellis42
Hemavol is a must have for me
Check out my review if it link in my signature
It's fine but not recommended according you a few doctors I have asked, the reason I asked them is my two sons love my protein drinks and protein brownies, I still give some to my boys every couple...
I highly doubt it's the Creatine. I would look in to other supplements or your diet to see if you have changed anything also be sure to drink a minimum if a gallon of water a day
Buy a protein blend and be done with it and I would recommend Combat Powder but as for "getting results" that come from your diet and workout routine not your choice if protein
Go to Nutrition section and read stickies
Diet diet diet can not be stressed enough, and you mentioned you want alot of protein for cheap then stick with foods like chicken and tuna
Well if your about to start this stack I'm assuming you have everything you listed why is any insight needed?
Lol I would find you in a Creatine thread, it's been to long haha
I have been off the forum or awhile and I get back on to this being one of the top questions on supplement section, I'm guessing no one has learned how to use the search bar yet....
I'm guessing you asking about other PWO since you talked about them in your OP.
I would recommend adding Hemavol to just about any stim PWO and it really boost the overall effect.
I take 6 pills in morning with no problems so I don't see how 1 pill becomes a problem
But ask for your question yes you can do that, or break up into smaller pieces
I use 1 scoop and it works great for me
My review of Hemavol is in my signature along with another great iForce product Compete
8oz per scoop with Phase 8 works just fine for me
Start off by telling us your diet and training routine
Stay away from supplements and focus on diet and training, those two alone will take you farther than any supplement
BUMP for those who haven't experienced this product yet
I only eat about 1g per pound and has worked great for me