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I made it lol. Culinary school ftw

haven't posted in a while so heres some stuff from the past few weeks.

Poached duck breast with sesame soba noodles, steamed asparagus and a sweet chili sauce...

Poached Salmon with pan steamed asparagus, couscous and a pan reduction sauce

http://i837.photobucket.com/albums/zz298/lilfrancoeur45/DSCN0423-1.jpg


Poached duck breast with a wild rice and...

I've definitely struggled with this for a while. I don't think it has ever gotten so serious I need to go to a doctor or anything but it has always been a little problem of mine. My new mindset is...

o yeah thats what i meant lol

Thats 16 hours. 8pm- 12am

That is still IF unless Im missunderstood. Im pretty sure its just having an 8 hour feeding window. Doesn't matter when it is

Made some beef empanadas today. Didn't have any more eggs for an egg wash so they didn't brown nicely and some of them didn't seal. They were still delicious regardless.
...

I used to get those all the time too but just look at the ingredient list. I also read somewhere that most protein bars use collagen to bump up the protein and that one has collagen

damn that looks really good. measly reps



I agree but sometimes (usually once a week for me), I need the mental satiety more, so I have a candy bar or some ice cream as long as it fits in my...

I often make savory oatmeal as well with chicken, cheese, and salsa. It makes people think I'm crazy but I like it

There is that coupon code available but I ordered them on ********* with a bunch of other stuff so the shipping was more dispersed.



I have tried freezing them as well but didn't really work....

I used to make my own but they just never seemed practical as they didn't transport well which defeats the purpose to me.

Seriously I had my first one this morning and never going back to any other brand. The taste, texture and ingredient list can't be beat

Definitely filet mignon. Ate so much of it today since we broke down around 100 pounds in class. Free filet = WIN

This looks like its gonna be a good one

Eat whichever one you prefer. I like the flavor of sweet potatoes better so I eat them

this

edit: my favorite way to have oats is overnight oats with GY and pb

quest protein bars. kinda expensive but definitely worth it. no junk in them and they taste amazing

yeah. now 500 grams of fat from peanut butter sounds a lot better