Search:

Appreciate the response

So, was hoping someone could provide a bit of insight or point me in the right direction concerning this topic.

I've managed to convince my lazy self to get back into lifting and running, and my...

b u m p

So, really hittn the weights and cardio getting into shape for the summer...ya know....

I also play basketball, as much as humanly possible, so was wondering if anyone has any helpful links/walk...

Hmm...so just bought a weight bench...going to buy a bar, etc...

Was wondering if anyone had any ideas on where to get some weights...I don't need anything fancy...I was looking around and didn't...

yeah lookn for something to do incline, decline, etc

yeah, no

Wish I could...i'd prolly end up killing myself, lol

So, looking to buy a weight bench, just a basic one for chest workouts, incline/decline, etc...

Any ideas on where/how to acquire a reasonably priced bench...

everyone has an 8pack....but not everyone's shows...lol lucky bastards

Thanks

Signing my papers and **** tomorrow....I know its not gonna be easy, but its what I want and have always wanted....going to go Intel!

So if there are any Marines on these forums please share with...

Yea, im lookin to gain muscle as well, should have clarified that...

bananas good or bad for pre-workout?

6 days a week....usually mid-day....12-3

goals? gain....20 years old, 5'11", 162lbs atm...want to get bigger, get to maybe 180-190 then cut....not looking to get huge, but bigger...hard to explain

Any suggestions? supps and no supps

I have been for some time now either going with

tuna sandwich(wheat bread) + banana

or

Protein shake + banana

I love this thread....laughs all day....

Great progress man, inspirational......Good luck in the future

Thanks, yeah i'm working on consuming 2600-2900 calories a day....and when I say working I mean trying to stay strict and do it....which always the hardest...

nice work man....good sh!t

yea, plannin on buyin a bench and some free weights here soon....don't feel much when I do the chest exercises on the bowflex...

Thanks for the replies!

thanks