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Great job. Your diet is solid!! Keep up the good work man.

Yeah i realize that now, srry. I do wish u the best Marc! Ill be watching your logs too:) thanks for all that youve done in the BBing world.

Marc, Scivation had a promo for the new xtend for $10.99 this morning.

Hey Marc, i just wanted to say thanks for the spectacular deal this morning. You've been an inspiration to me and are the meaning of a true bodybuilder.

Does this mean more vlogs on the tube?;)

I like the xbox 360 because of the controller, cant stand the ps3 controller. Plus all the manlets are on xbox live.

Hey man,
what was your ab workout like?

holy **** dude!!! nice traps. Whats the tat mean?

ok i cant tell if your leaning foward in to the camera or thats just your posture? but good job man.

would you like a cookie?

hey can i just buy 2 Xhilar8 from BB.com, its currently buy one get one free. so technically im getting 4 bottles would this count?

okk

IN!

Just wanted to clarify that the before and after pics are to be sent in with the packet right? or do you have to post them in here? or both?

Also do you have to fill out the logs they have...

i saw this picture on a shirt in frisco, almost bought it till i saw the word Villain on it.

Actually this increases your anabolism by about 500%, DRINK MORE!!

is that a spider-man suit under ur skin?

Solution 5!

WOW redheadlaw7 very inspiring pictures!! nice body.

yeh dont really know much about keto, but is this when you dont have any carbs?

whats your diet like?

wtf is wrong with your shouldars?