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8/10

Good: Shoulders, upper back, tris
Could work on: biceps, lats,

.5/10...

didn't think I would see a rowing thread here. Just had practice this morning :)

I enjoy head races, you have to know how to race from behind, ahead, and even. 2k's are just 2k's...don't need to...

Ripped. Huge lats, love it. 9/10

Just watch and learn:

http://www.youtube.com/watch?v=SiQwbZzXP0Q

what is that word

Making fun of people that nearly died is not funny. gtfo.

Usually it includes a little of this. This is me pre-seizure but sometimes i get a few after doing this.

http://www.youtube.com/watch?v=Qgvhyb-2bzQ

Guys I'm serious. I updated the title with "Nearly dies" because it's true. Dry protein eating takes many lives every day. please be careful and take caution. also thank you for watch my seizure...

My friend shows you:

http://www.youtube.com/watch?v=jlYGp3IkXR8

11/10 perfect.

The companies put crazy claims and obnoxious titles on products because it gets the suckers to buy it. Most people that buy supplements = suckers a.k.a people with little knowledge about supps that...

Oh sorry man you must have clicked the wrong link when you were buying your protein, here's the one you were looking for: http://www.bodybuilding.com/store/sf/prota-lyn.html

wow, some very impressive stats there, very nice. only thing that comes close to it is eggs. haha. sick.

Sci-fit must be making a killing off of this deal and all their other deals.


Other companies should learn from this epic marketing.

Just order my 6lbs worth of blueberry cream prota-lyn!

I'm using:

BCAA-lyn 1500
Kre-Alkalyn 1500
Gluta-lyn 1500
Prota-lyn

Sci-fit can you please keep this deal going I can't order until friday! I love your products pleaseeeee keep this going for a little longer!!

http://img822.imageshack.us/img822/2411/dsc1935.jpg

wasnt srs was he....?

But seriously what's next...supplementing water????

screw salesmen out to make a buck off stupidity.