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  • Replies
    41
    Views
    779

    4/8/14 Paused Bench 265x2 295x3x2 Just a...

    4/8/14

    Paused Bench
    265x2
    295x3x2

    Just a short session. Big tournament this weekend so I'm trying to take it easy.
  • Replies
    41
    Views
    779

    4/6/14 Squat 315x2 365x1 385x1 405x3x1 ...

    4/6/14

    Squat
    315x2
    365x1
    385x1
    405x3x1

    Deadlift
    315x3
  • Replies
    41
    Views
    779

    4/4/14 Squat 315x2 355x1 385x1 405x1...

    4/4/14

    Squat
    315x2
    355x1
    385x1
    405x1
    425x1
    365x2
  • Thanks bros! I've found that as I lose weight...

    Thanks bros! I've found that as I lose weight it's more comfortable for me to bench with a closer grip. As I get bigger, and so does my back, I'm able to widen it out comfortably.



    I like to...
  • Replies
    1
    Views
    174

    345 Paused Bench at 172

    nq6AncOLXg0
  • 345 Paused Bench at 172 (vid) (reps till I'm out)

    nq6AncOLXg0

    Awwwww yeeeeeeeeah. Pretty happy about this.
  • Replies
    41
    Views
    779

    4/1/14 Paused Bench 225x5 275x2 315x1...

    4/1/14

    Paused Bench
    225x5
    275x2
    315x1
    325x1
    335x1
    345x1
  • Replies
    41
    Views
    779

    3/30/14 Squat 315x3 355x2 385x4 405x1 ...

    3/30/14

    Squat
    315x3
    355x2
    385x4
    405x1

    Deadlift
    315x3
  • Replies
    41
    Views
    779

    3/27/14 Squat 315x3 350x3x3 Deadlift...

    3/27/14

    Squat
    315x3
    350x3x3

    Deadlift
    315x3
    405x3
    465x1
  • Replies
    41
    Views
    779

    3/25/14 Bench Press 225x5 265x3 295x4x3...

    3/25/14

    Bench Press
    225x5
    265x3
    295x4x3
    315x2

    HS Iso Row
    90x12
  • Replies
    41
    Views
    779

    3/20/14 Bench Press 225x5 265x4 295x1...

    3/20/14

    Bench Press
    225x5
    265x4
    295x1
    315x3
    335x2x1
    275x8
  • Replies
    41
    Views
    779

    3/18/14 Squat 315x3 335x1 365x5 385x1 ...

    3/18/14

    Squat
    315x3
    335x1
    365x5
    385x1

    Hanging Leg Raise
    10, 8, 7
  • Replies
    41
    Views
    779

    Squat 315x2 335x4x3 315x5 SLDL 315x3...

    Squat
    315x2
    335x4x3
    315x5

    SLDL
    315x3
    365x1
    425x3
  • Replies
    41
    Views
    779

    3/11/14 Bench Press 225x5 265x4 285x2...

    3/11/14

    Bench Press
    225x5
    265x4
    285x2
    300x4
    315x1
    325x1
    275x5
  • Replies
    41
    Views
    779

    3/7/14 Speed Bench 215x7x3 OHP 95x6...

    3/7/14

    Speed Bench
    215x7x3

    OHP
    95x6
    135x3
    155x3
    135x2x5
  • Replies
    41
    Views
    779

    3/7/14 Squat 225x5 275x4 315x3 365x3...

    3/7/14

    Squat
    225x5
    275x4
    315x3
    365x3
    315x2x5

    SLDL
  • Replies
    6,496
    Views
    542,310

    508 are great. When I was bigger that's what I...

    508 are great. When I was bigger that's what I wore and the fit was really nice, though about an inch larger in the waist than the size indicated. I've only just now been able to fit into the 511...
  • Replies
    41
    Views
    779

    3/4/14 Bench Press 265x3 285x3 295x5 275x4...

    3/4/14

    Bench Press
    265x3
    285x3
    295x5
    275x4

    Pendlay Row
    135x5
  • Replies
    41
    Views
    779

    3/2/14 Speed Squat 225x2 245x5x2 Speed DL...

    3/2/14

    Speed Squat
    225x2
    245x5x2

    Speed DL
    365x6x1

    Hanging Leg Raise
  • Replies
    41
    Views
    779

    2/28/14 Speed Bench 205x6x3 OHP 95x8...

    2/28/14

    Speed Bench
    205x6x3

    OHP
    95x8
    135x5
    145x5
    135x5
  • Results 1 to 20 of 92
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