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One of the guys I lift with all the time has the same problem, his left arm has to be a half inch smaller than his right! And this is a guy who plays D1 football, haha I couldn't figure out how he...

Thanks for all the responses! That was my view of Crossfit, athletic full body strength and conditioning - not so much big muscles for show. Glad to hear a few of you do the sandbag lifts and the 21...

I've tried to do a lot of reading on Crossfit and it's benefits and detriments, but I keep seeing a lot of people bashing it on bodybuilding forums. What problems do people see with it? I try and do...

That's kind of what I thought too... I haven't found any articles on it either. Anyone else have an idea?

I've never heard anything about this and it might be a bad question, but hopefully you can shed some light on this.

One of my buddies told me that taking creatine and glutamine at the same time...

It's also leaner, I love the Collegiate stuff. One of my buddies plays football and gets tubs and tubs of it - love it.

I go 2 scoops whey and 2 scoops of GlycoMaize, 75g carbs is pretty solid for post workout. I also throw some Glutamine in it.

Haha, no worries that was my fault. I was freaking out and thinking I had absolutely no idea what I was getting myself into. Is Activate Xtreme the best place to start with some liver support?

Thanks for the advice. I was talking to a bunch of the bodybuilders locally and they didn't seem to have similar concerns.

http://www.bodybuilding.com/store/nx/methyltest.html - I wasn't aware...

Even with Universal Liver? Or something like Milk Thistle?

I'll be drinking tons of water too, is this a terrible idea?

Thanks man, I'm hoping it'll help. Any other opinions?

I'm about to start my first natural test booster, Methyl Test, and I'm looking for some opinions/advice.

I'm 20 and have put on about 17 pounds in the last year, I'm up to about 200 pounds. I've...

I just finished a tub of SMASH and wasn't impressed at all. The fruit punch tastes like cough syrup and the energy was mediocre at best.

Pick up some vitamin B-12

sup?ple?ment (spl-mnt)
n.
1. Something added to complete a thing, make up for a deficiency, or extend or strengthen the whole.

If you don't have your diet and training down, you can't expect...

So, I went shopping today and this is my final stack. I need a little advice with timing and how often I should take them, as well as any things I need to add/subtract.

-Animal Pak (1 pak with...

I've tried ON Recovery, I liked it. It sounds like your current post-workout shake is pretty good. If you're tossing two scoops of ON whey in and two scoops of Glyco-Maize that's exactly what your...

Awesome. I'm working on using BodySpace to keep track of gains. I'm excited to see some results.

Thanks fellas.

Haha yeah, if I can drink water and stay away from drunk food it's typically not bad. I try and only do it one night a week.

If I stack Animal Pak and Animal Omega that'd work best?

FAME - Thanks for the help, I try and eat a decent amount of fish. Is it still necessary to buy an Omega-3 supp? What kind do you guys recommend?

Gettinhyooge - Thanks for the help, I think I...