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  • Besides cooking with butter and olive oil, or...

    Besides cooking with butter and olive oil, or using mayo on hamburger meat, not much.



    So... what's going to happen?
  • Keto dieting question (Example daily diet inside)

    So I'm trying Keto for the first time, and I've been sticking to ~40g or less carbs per day and 250g+ protein. My daily diet looks like this:

    Morning: Protein shake (30g protein, 4g carbs)
    ...
  • Thread: F*** I quit

    by graysonwc
    Replies
    19
    Views
    1,048

    Repped you too for complimenting me.

    Repped you too for complimenting me.
  • Thread: F*** I quit

    by graysonwc
    Replies
    19
    Views
    1,048

    Made you green. Now stop bitchin' and don't get...

    Made you green. Now stop bitchin' and don't get negged again.
  • Sounds like you want to cut. Eat a gram of...

    Sounds like you want to cut. Eat a gram of protein for each pound of body weight, and eat 500 calories less than your daily maintenance. Also, got on a good lifting program. Look around on the site...
  • Would do many un-reputable things for a car like...

    Would do many un-reputable things for a car like that at my age.
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    7
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    756

    Yeah same here, but I don't feel like I'm pushing...

    Yeah same here, but I don't feel like I'm pushing myself that hard anymore. I just go by routine now and it sucks.



    And I will once this school year starts up again, but it's summer right now...
  • Replies
    7
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    756

    Thanks, repped both of you. I think I may be...

    Thanks, repped both of you. I think I may be over-fatigued from everything, but it just sucks. I still want to make progress (would LOVE to hit 220 at 6'2), but after gaining up from 135 I'm finding...
  • Replies
    7
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    756

    Lost motivation

    Hey brahs, I'm at the gym right now and have seemingly just lost all my motivation. I don't really have any goals, my diet barely gets 180g protein per day, and I just don't have the motivation to...
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    Hello.

    Hello.
  • Replies
    44
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    1,907

    I'm a waiter and it's a pretty good job, except...

    I'm a waiter and it's a pretty good job, except for when you high school *******s come in and stiff us. I think you need to be 18 to wait tables though.
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    Thanks for taking my suggestion phaggot.

    Thanks for taking my suggestion *******.
  • Replies
    22
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    997

    I watched Cash Back, it was aight. OP watch...

    I watched Cash Back, it was aight.

    OP watch Goon with Sean William Scott. It just recently was released on Netflix and it's pretty damn good.
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    Just tell him what happened, and say you're...

    Just tell him what happened, and say you're really looking forward to being back at the job and that you're sorry and don't plan to leave again for a long time.
  • I read it all OP.

    I read it all OP.
  • Replies
    10
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    649

    Negged.

    Negged.
  • Replies
    52
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    3,316

    Well....I like it

    Well....I like it
  • Yeah it looks tasty, but I doubt it's over 1000...

    Yeah it looks tasty, but I doubt it's over 1000 cals, which is my meal minimum :)
  • Replies
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    This.

    This.
  • Replies
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    727

    Get Dark Souls and don't bitch about how hard it...

    Get Dark Souls and don't bitch about how hard it is.
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