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Type: Posts; User: Daycrawler

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  • Sticky: I do not need reps, I will rep people though as...

    I do not need reps, I will rep people though as well.
  • Sticky: My condolences. I lost two very close people in...

    My condolences. I lost two very close people in the last 5 weeks and I can truly empathize to an extent with what you are dealing with. Glad to help you out in anyway possible.
    ...
  • 07.13.2014 - Chest Day Pre-workout - 1 scoop...

    07.13.2014 - Chest Day

    Pre-workout - 1 scoop Katana v.2 + 1 scoop(3g) Betaine + 1 cap Vis Res.

    DB Chest Twist & Press & Squeeze for 2 seconds: 1 warmup set, 4 sets of 12 @ 65 pounds
    Decline...
  • 07.12.2014 - Cardio Day Boxing + Pushups +...

    07.12.2014 - Cardio Day

    Boxing + Pushups + Stretching Circuits
    Pre-workout: 1 cap Vis Response + 1 scoop(3g) Komodo Betaine
    10 rounds of 15 pushups, 15 stretches, 1 minute full intensity bag...
  • Replies
    24
    Views
    756

    Hahahhah. CM always leaving himself open. Too...

    Hahahhah. CM always leaving himself open. Too easy mike, too easy.
  • I left it off but I hover between 2600-3k...

    I left it off but I hover between 2600-3k cals/day.
  • 07.11.2014: Leg Day - Calf Raises: 5 sets of 30...

    07.11.2014: Leg Day
    - Calf Raises: 5 sets of 30 reps @ 150 lbs, holding @ top for 2 seconds
    - Glute Raise: 4 sets per side of 15 reps @ 115lbs
    - Leg Extensions: 5 sets of 40 @ 115lbs, holding @...
  • Dosage: 1.) Pre-workout: 1 scoop Katana + 1...

    Dosage:
    1.) Pre-workout: 1 scoop Katana + 1 scoop Betaine + 1 cap VR
    2.) Post-workout/Post-Shower: 1 mL IL XI-KT
    3.) Supports: Not needed, but take anyways. 3 caps Cycle Assist, 1 cap Cadence, 1...
  • Day takes on IL XI-KT + Komodo Visceral Response

    Hey Everyone, I'm running an unsponsored log of XI-KT & Visceral Response

    Pre-Workout

    Komodo Katana
    http://cdn3.volusion.com/xzmtu.ezahe/v/vspfiles/photos/KATANA-2.gif?1390040441
    1 scoop...
  • The inversion technique has been known to...

    The inversion technique has been known to decrease bodyfat by 12%.

    My method was looking at my photos.

    The participant was my actual bodyfat.

    It was peer reviewed by the post --> go advanced...
  • Strong delete there buddy. Where are these...

    Strong delete there buddy.

    Where are these cutting edge researchers' results? Was it a double blind study? What methods were tested? How many participants? Was it peer-reviewed?
  • I exchange pleasantries with their R/D team on...

    I exchange pleasantries with their R/D team on occasion.

    Does that make me an insider?
  • Replies
    390
    Views
    7,668

    Fruit Punch

    Fruit Punch
  • I carry my girlfriend in after the store, she's...

    I carry my girlfriend in after the store, she's pretty expensive.

    Do I win?
  • Replies
    72
    Views
    6,139

    In a plea bargain, the defendants admitted to...

    In a plea bargain, the defendants admitted to operating a manufacturing facility in Belize that made generic versions of such pharmaceuticals as Xanax, Valium, Ambien, Vioxx, Zoloft, Viagra and...
  • 1 scoop ErgoBlast + 1 scoop katana. Why not...

    1 scoop ErgoBlast + 1 scoop katana.

    Why not both?
  • lol

    lol
  • Just got mine late today. Will use at the gym...

    Just got mine late today. Will use at the gym tomorrow.
  • subbed

    subbed
  • We shall see

    We shall see
  • Results 1 to 20 of 89
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